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Sat 15th Sep 2007 at 12:00pm by #runningman πŸƒ

Run > General

  • Time
    59:09
  • Miles
    6.24
  • Min/mi
    9:29
  • WAVA
    44.89
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

A slow run with a friend in Blackpool. He had entered a race and I entered it with him to support him.
Much slower than I am used to and 15 mins slower than my own PB, but it was good to help someone to achieve a goal and also quite nice to just enjoy the atmosphere of a non competative race.
This week I m training for my next race when normal service will be resumed.
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