You can still access the old version of this page.

Sun 16th Sep 2007 at 10:00am by Racin Snail

Run > Race
  • Good
  • windy
  • Time
    1:31:55
  • Miles
    13.10
  • Min/mi
    7:01
  • WAVA
    63.14
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Set off pretty quick with ally 7 min milin for 6 ish miles. Backed off until about 10.5 had recovered well so picked it back up til the finish. Last mile felt awesome cleanin people up all the way in. Smiling,relaxing and not worrying about times made a huge difference. MUST REMEMBER TO DO THIS IN EVERY RACE.
1 mile 6.55 4 miles 28.05
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,504 Fetchies!
Already a Fetchie? Sign in here