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Sun 9th Sep 2007 at 12:00pm by cocojojo

Run > Race
  • Good
  • Time
    58:29
  • Miles
    5.00
  • Min/mi
    11:42
  • WAVA
    42.70
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Swineshead 5 mile - did really well and very pleased with my time! (splits are an estimate). Shins didn't bother me and i felt i kept my form forefront in my mind most of the time. This is just the first of three, all leading up to the half marathon in Peterborough...here's to happy training!
13.00 12.00 11.15 11.14 11.00

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