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Wed 3rd Jun 2009 at 7:00pm by Ted

Run > Race

Peterborough 5k Grand Prix - Ferry Meadows 1

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Time
20:13
Miles
3.11
Min/mi
6:30
WAVA
67.43
Cals
398
Asc(m)
42
Surface
Road

Notes & Comments

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Summary
=======
Distance: 3.14m
Time taken: 00:20:13
Average/Max Speed : 9.32mph / 11.17mph
Average/Min Pace : 00:06:26 / 00:05:22
Calories used: 398

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Splits
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19:29:02 0.62m 00:04:02 9.23mph 10.38mph
19:33:05 0.62m 00:04:01 9.28mph 10.10mph
19:37:06 0.62m 00:03:59 9.35mph 11.17mph
19:41:06 0.62m 00:04:04 9.16mph 10.40mph
19:45:10 0.62m 00:03:55 9.48mph 10.37mph
19:49:06 0.03m 00:00:10 11.31mph 10.83mph

4.02,4.01,3.59,4.04,3.55,0.10

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Wed 3rd Jun 2009 at 7:00pm by Ted

Run > Race

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