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Fri 22nd May 2009 at 8:00pm by Cats Whiskers

Run > Race

  • Amazing
  • Time
    34:08
  • Miles
    4.45
  • Min/mi
    7:40
  • WAVA
    61.30
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Race 1 of Tour of the Derwent Valley series (Duffield). First time I've done this one and really loved it - hilly (but not ridiculously so) course in lovely setting. Beautiful evening. Was expecting to struggle to get under 8mm as I'm just not race-sharp but didn't want to fret too much about pace so ignored Mr G and ran on PE. Very pleased with time (this wasn't eyeballs-out) and also fact that I finished ahead of a club-mate who's been in excellent form off the back of marathon training, which was a good indication to me that I'm in better shape than I think I am. Used the "advantage" of being about half a foot taller than her and x pounds heavier to the full on the downhill bits!! (Well, it's got to come in handy sometime... :-))

Bespoke Fields

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