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Good
breezy
warm
-
Time
39:58
-
Miles 6.29
-
Min/mi 6:21
-
WAVA
68.49
-
Asc(m)
42
-
Surface
Road
Wimbledon 10k Sub 40 baby! 
Collected from Forerunner305
<br/>
<br/>******<br/>Summary<br/>******<br/>Distance: 6.29m<br/>Time taken: 00:39:58<br/>Average/Max Speed : 9.43/13.10 mph<br/>Average/Min Pace : 00:06:22/00:04:34<br/>Average/Max heart rate: 185/197<br/>Calories: 802<br/>******<br/>Splits<br/>******<br/>09:30:39 1.00m 00:06:10 9.72mph 11.5mph 174bpm 183bpm<br/>09:36:49 1.00m 00:06:24 9.35mph 10.1mph 185bpm 187bpm<br/>09:43:14 1.00m 00:06:36 9.07mph 10.4mph 188bpm 192bpm<br/>09:49:51 1.00m 00:06:25 9.35mph 10.4mph 186bpm 188bpm<br/>09:56:16 1.00m 00:06:07 9.79mph 11.3mph 187bpm 188bpm<br/>10:02:23 1.00m 00:06:32 9.18mph 10.7mph 189bpm 191bpm<br/>10:08:56 0.29m 00:01:41 10.14mph 13.1mph 191bpm 197bpm
<br/>
******
Summary
******
Distance: 6.29m
Time taken: 00:39:58
Average/Max Speed : 9.43/13.10 mph
Average/Min Pace : 00:06:21/00:04:34
Average/Max heart rate: 185/197
Calories: 802
******
Splits
******
09:30:39 1.00m 00:06:10 9.72mph 11.5mph 174bpm 183bpm
09:36:49 1.00m 00:06:24 9.35mph 10.1mph 185bpm 187bpm
09:43:14 1.00m 00:06:36 9.07mph 10.4mph 188bpm 192bpm
09:49:51 1.00m 00:06:25 9.35mph 10.4mph 186bpm 188bpm
09:56:16 1.00m 00:06:07 9.79mph 11.3mph 187bpm 188bpm
10:02:23 1.00m 00:06:32 9.18mph 10.7mph 189bpm 191bpm
10:08:56 0.29m 00:01:41 10.14mph 13.1mph 191bpm 197bpm
<iframe height='275' width='300' scrolling='no' frameborder='0' marginwidth='0' marginheight='0' src='http://www.runsaturday.com/TabId/70/activityId/50302/Default.aspx'></iframe>
uploaded by <a href='http://www.runsaturday.com'>www.runsaturday.com</a>
Collected from Forerunner305
<br/>
<br/>******<br/>Summary<br/>******<br/>Distance: 6.29m<br/>Time taken: 00:39:58<br/>Average/Max Speed : 9.43/13.10 mph<br/>Average/Min Pace : 00:06:22/00:04:34<br/>Average/Max heart rate: 185/197<br/>Calories: 802<br/>******<br/>Splits<br/>******<br/>09:30:39 1.00m 00:06:10 9.72mph 11.5mph 174bpm 183bpm<br/>09:36:49 1.00m 00:06:24 9.35mph 10.1mph 185bpm 187bpm<br/>09:43:14 1.00m 00:06:36 9.07mph 10.4mph 188bpm 192bpm<br/>09:49:51 1.00m 00:06:25 9.35mph 10.4mph 186bpm 188bpm<br/>09:56:16 1.00m 00:06:07 9.79mph 11.3mph 187bpm 188bpm<br/>10:02:23 1.00m 00:06:32 9.18mph 10.7mph 189bpm 191bpm<br/>10:08:56 0.29m 00:01:41 10.14mph 13.1mph 191bpm 197bpm
<br/>
******
Summary
******
Distance: 6.29m
Time taken: 00:39:58
Average/Max Speed : 9.43/13.10 mph
Average/Min Pace : 00:06:21/00:04:34
Average/Max heart rate: 185/197
Calories: 802
******
Splits
******
09:30:39 1.00m 00:06:10 9.72mph 11.5mph 174bpm 183bpm
09:36:49 1.00m 00:06:24 9.35mph 10.1mph 185bpm 187bpm
09:43:14 1.00m 00:06:36 9.07mph 10.4mph 188bpm 192bpm
09:49:51 1.00m 00:06:25 9.35mph 10.4mph 186bpm 188bpm
09:56:16 1.00m 00:06:07 9.79mph 11.3mph 187bpm 188bpm
10:02:23 1.00m 00:06:32 9.18mph 10.7mph 189bpm 191bpm
10:08:56 0.29m 00:01:41 10.14mph 13.1mph 191bpm 197bpm
<iframe height='275' width='300' scrolling='no' frameborder='0' marginwidth='0' marginheight='0' src='http://www.runsaturday.com/TabId/70/activityId/50302/Default.aspx'></iframe>
uploaded by <a href='http://www.runsaturday.com'>www.runsaturday.com</a>
6.10,6.24,6.36,6.25,6.07,6.32,1.41
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