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Sat 17th May 2008 at 8:00am by Robbo7777

Run > Marathon Pace

windy
warm

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Time
3:51:05
Miles
26.79
Min/mi
8:38
WAVA
63.35
Cals
3070
Asc(m)
42
Surface
Track

Notes & Comments

Split Summary

====

Lap 1 - 1 miles - 08:57 - 112cal

Lap 2 - 1 miles - 08:02 - 116cal

Lap 3 - 1 miles - 09:47 - 113cal

Lap 4 - 1 miles - 07:56 - 115cal

Lap 5 - 1 miles - 09:36 - 117cal

Lap 6 - 1 miles - 07:22 - 114cal

Lap 7 - 1 miles - 07:05 - 115cal

Lap 8 - 1 miles - 08:32 - 115cal

Lap 9 - 1 miles - 07:42 - 116cal

Lap 10 - 1 miles - 08:19 - 115cal

Lap 11 - 1 miles - 08:05 - 115cal

Lap 12 - 1 miles - 07:26 - 115cal

Lap 13 - 1 miles - 08:23 - 113cal

Lap 14 - 1 miles - 08:15 - 115cal

Lap 15 - 1 miles - 08:13 - 114cal

Lap 16 - 1 miles - 10:23 - 114cal

Lap 17 - 1 miles - 09:26 - 114cal

Lap 18 - 1 miles - 07:33 - 117cal

Lap 19 - 1 miles - 08:44 - 114cal

Lap 20 - 1 miles - 07:48 - 116cal

Lap 21 - 1 miles - 10:05 - 112cal

Lap 22 - 1 miles - 08:08 - 115cal

Lap 23 - 1 miles - 10:47 - 109cal

Lap 24 - 1 miles - 09:20 - 116cal

Lap 25 - 1 miles - 08:38 - 114cal

Lap 26 - 1 miles - 09:00 - 116cal

Lap 27 - 0.79 miles - 07:34 - 93cal

08:57 08:02 09:47 07:56 09:36 07:22 07:05 08:32 07:42 08:19 08:05 07:26 08:23 08:15 08:13 10:23 09:26 07:33 08:44 07:48 10:05 08:08 10:47 09:20 08:38 09:00 07:34

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Sat 17th May 2008 at 8:00am by Robbo7777

Run > Marathon Pace

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