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Sat 17th Jan 2009 at 9:00am by Lalli

Run > Race

  • rain
  • Time
    31:28
  • Miles
    3.11
  • Min/mi
    10:07
  • WAVA
    49.41
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

No PB as I've been so ill and ran with Julie for half of the way round. She slowed and so I ran on and put in a decent effort but I reckon easily over 30 minutes. Waiting for time as I ran naked today!
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