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Fri 25th Apr 2025 at 4:11pm by Jen HB

Walk > General
  • Time
    27:50
  • Miles
    1.56
  • Min/mi
    17:51
  • Stride(cm)
    69
  • Cals
    114
  • Cadence
    131
  • BPM
    89
  • %MHR
    52.1
  • B/mi
    1589
  • Asc(m)
    123
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1km - 10:49(10:49/km) 85/99bpm [919b/km] 39cal 58/68rpm 5.55/6.62kmph
2) 1km - 10:58(10:58/km) 98/114bpm [1074b/km] 50cal 58/69rpm 5.47/6.55kmph
3) 0.51km - 6:03(11:56/km) 79/94bpm [942b/km] 25cal 55/68rpm 5.03/6.28kmph
10:49 10:58 6:03

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:26 85 78-90 1567 127 126-132 17/6
0.13 2:08 59 15:49 81 66-93 1281 130 128-132 6/0
0.19 3:08 1:00 15:59 76 65-88 1215 132 130-134 2/9
0.25 4:18 1:09 18:26 85 80-91 1567 130 116-136 0/8
0.31 5:19 1:02 16:31 79 74-81 1304 134 132-136 14/7
0.38 6:16 57 15:05 78 74-80 1177 133 130-134 2/4
0.44 7:14 58 15:29 84 78-89 1301 133 128-136 1/7
0.50 8:12 58 15:24 91 83-96 1401 131 126-134 2/2
0.56 9:21 1:09 18:20 97 94-99 1779 131 126-134 3/3
0.63 10:50 1:29 23:52 90 83-96 2147 127 122-130 13/0
0.69 11:48 58 15:34 95 85-102 1479 134 130-136 4/2
0.75 12:48 59 15:46 100 98-105 1576 133 132-136 4/2
0.81 13:49 1:02 16:27 97 94-101 1596 135 132-138 5/6
0.88 14:44 55 14:41 110 103-114 1614 133 130-136 8/6
0.94 15:42 57 15:17 110 107-112 1681 130 126-132 9/4
1.00 18:35 2:53 +1:48 46:15 103 94-110 4763 125 122-134 9/4
1.06 19:37 1:02 16:37 101 97-108 1679 130 126-132 3/7
1.13 20:43 1:05 17:27 102 99-105 1779 129 122-130 2/7
1.19 22:37 1:54 30:31 86 76-105 2624 129 124-134 2/2
1.25 23:42 1:05 17:15 86 76-93 1484 131 130-132 5/4
1.31 24:41 1:00 15:54 89 82-94 1415 131 130-132 3/2
1.38 26:41 2:00 31:55 84 77-93 2681 130 126-132 16/2
1.44 27:40 59 15:38 75 71-78 1173 131 130-132 0/11
1.50 28:39 59 15:52 70 67-72 1110 130 124-132 4/6
1.56 29:38 59 16:50 69 67-71 1162 128 126-132 2/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 12.1% 15:23
    19 14.2% 18:30

  • Cadence Distribution

    131 avge / 138 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:07 More
    800m 7:54 15:53 More
    1km 10:14 16:28 More
    Mile 18:26 18:26 More
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