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Fri 18th Apr 2025 at 8:42am by back2back

Cross > GPS Error
  • Time
    3:16
  • Miles
    0.64
  • Min/mi
    5:06
  • Cals
    26
  • Cadence
    117
  • BPM
    95
  • B/mi
    487
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 1km - 3:13(3:13/km) 96/119bpm [309b/km] 17cal 58/78rpm 18.63/46.15kmph
2) 0.02km - 3(2:06/km) 80/80bpm [168b/km] 9cal 56/78rpm 28.18/31.5kmph
3:13 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:37 103 64-119 2845 119 86-140 306/0
0.13 1:55 12 3:08 111 109-112 348 127 124-140 0/1
0.19 2:08 13 3:20 102 95-108 341 84 84-84 2/0
0.25 2:17 9 2:20 89 85-93 208 116 84-156 0/0
0.31 2:26 9 2:25 86 85-87 207 100 100-100 0/0
0.38 2:35 9 2:22 87 87-87 206 - 0/7
0.44 2:43 9 2:23 84 81-86 201 100 78-120 0/3
0.50 2:52 9 2:21 76 73-80 178 116 116-116 0/3
0.56 3:01 9 2:27 72 71-73 177 122 122-122 0/2
0.63 3:14 13 3:22 75 71-80 253 - 0/4
0.64 3:16 2 2:58 80 80-80 237 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 119 max Delete HR Trace

  • Cadence Distribution

    117 avge / 156 max
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