Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Mon 14th Apr 2025 at 1:00pm by Pidd

Walk > General

  • Time
    59:00
  • Miles
    3.67
  • Min/mi
    16:05
  • Stride(cm)
    80
  • Cals
    565
  • Cadence
    124
  • BPM
    126
  • %MHR
    66.5
  • B/mi
    2031
  • Asc(m)
    56
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 15:48(15:48/mi) 120/131bpm [1896b/mi] 147cal 59/65rpm
2) 1mi - 15:59(15:59/mi) 125/134bpm [1998b/mi] 147cal 56/68rpm
3) 1mi - 16:13(16:13/mi) 134/144bpm [2173b/mi] 167cal 54/67rpm
4) 0.67mi - 11:00(16:23/mi) 132/136bpm [2162b/mi] 104cal 56/66rpm
15:48 15:59 16:13 11:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 15:51 98 78-115 1553 121 114-128 1/1
0.25 3:59 2:00 16:03 119 113-123 1909 125 122-128 2/3
0.38 5:58 1:58 15:47 122 121-123 1926 125 120-128 3/0
0.50 8:01 2:04 16:31 122 117-126 2015 120 116-124 2/1
0.63 9:57 1:55 15:20 121 118-123 1856 121 118-126 0/2
0.75 11:54 1:58 15:42 121 120-123 1900 126 124-128 1/4
0.88 13:52 1:58 15:42 125 117-131 1962 126 124-130 3/2
1.00 15:48 1:56 15:25 125 120-129 1927 126 122-130 2/1
1.13 17:46 1:58 15:46 130 126-132 2049 126 124-128 5/0
1.25 19:43 1:57 15:37 126 122-131 1968 126 122-128 3/4
1.38 21:40 1:57 15:34 122 120-124 1899 127 124-130 0/7
1.50 23:38 1:58 15:43 124 121-128 1949 126 122-128 0/7
1.63 25:38 2:00 15:59 125 122-128 1998 126 124-130 1/3
1.75 27:37 2:00 15:57 125 123-128 1994 126 122-130 1/2
1.88 29:46 2:09 17:13 126 120-133 2168 127 124-132 0/4
2.00 31:46 2:00 16:01 123 120-125 1969 126 122-136 0/6
2.13 33:47 2:00 16:02 127 122-131 2036 124 118-128 1/2
2.25 35:48 2:01 16:09 135 132-137 2179 125 122-128 6/0
2.38 37:45 1:57 15:39 134 131-137 2098 126 122-128 5/0
2.50 39:50 2:05 16:39 131 126-134 2182 124 106-128 2/1
2.63 41:53 2:03 16:26 134 129-137 2201 121 118-124 3/2
2.75 43:59 2:05 16:44 140 136-144 2342 121 118-124 8/0
2.88 45:57 1:58 15:46 137 131-143 2161 124 114-132 5/0
3.00 47:59 2:02 16:20 129 125-135 2106 126 122-128 0/6
3.13 49:58 1:59 15:49 132 128-135 2089 126 120-130 1/3
3.25 52:01 2:02 16:19 134 132-135 2187 125 122-130 3/1
3.38 54:02 2:01 16:09 135 134-136 2179 125 122-130 5/1
3.50 56:06 2:04 16:33 133 131-135 2202 124 122-126 4/0
3.63 58:10 2:04 16:30 129 126-131 2128 122 114-128 1/3
3.67 59:00 50 18:02 126 124-127 2272 117 112-122 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    126 avge / 144 max Delete HR Trace
  • Climb Gradient Min/mi
    19 3.6% 16:21
    12 1.6% 16:21
    11 2.0% 15:59
    11 1.8% 15:37
  • Cadence Distribution

    124 avge / 136 max Stride Length: 80cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:48 15:19 More
    800m 7:41 15:28 More
    1km 9:38 15:31 More
    Mile 15:35 15:35 More
    5k 49:33 15:57 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here