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Mon 14th Apr 2025 at 10:11am by Neil_E_There

Walk > General
  • Time
    7:27
  • Miles
    0.29
  • Min/mi
    25:41
  • Stride(cm)
    62
  • Cals
    27
  • Cadence
    100
  • BPM
    66
  • %MHR
    36.3
  • B/mi
    1689
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.29mi - 7:27(26:07/mi) 66/75bpm [1724b/mi] 27cal 32/115rpm
7:27

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:39 71 69-75 1822 96 92-100 2/1
0.13 5:25 3:48 +1:59 1:00:55 65 63-68 3959 106 94-230 2/1
0.19 17:06 11:42 +10:34 3:07:05 67 63-70 12534 96 84-102 1/2
0.25 18:59 1:53 30:09 66 62-70 1990 99 94-102 1/1
0.28 19:59 1:00 29:07 59 51-70 1718 101 98-102 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 75 max Delete HR Trace

  • Cadence Distribution

    100 avge / 230 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 18:33 1:14:39 More
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