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Mon 14th Apr 2025 at 7:41am by Fairs

Walk > General
  • Time
    35:20
  • Miles
    1.37
  • Min/mi
    25:47
  • Stride(cm)
    60
  • Cals
    175
  • Cadence
    105
  • BPM
    102
  • %MHR
    55.2
  • B/mi
    2622
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 26:42(26:42/mi) 99/110bpm [2644b/mi] 127cal 37/75rpm
2) 0.37mi - 8:38(23:19/mi) 109/127bpm [2541b/mi] 48cal 44/56rpm
26:42 8:38

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:33 88 85-91 2161 99 40-108 0/2
0.13 3:02 1:29 23:52 90 87-93 2148 103 88-108 1/2
0.19 4:25 1:23 22:09 103 96-108 2282 106 104-110 3/0
0.25 5:50 1:25 22:39 104 99-110 2355 110 102-148 2/0
0.31 7:25 1:35 25:25 101 95-104 2566 104 82-108 1/1
0.38 9:03 1:38 26:10 102 97-108 2669 107 98-110 1/2
0.44 11:39 2:36 41:30 98 91-108 4067 105 96-108 0/2
0.50 13:07 1:29 23:40 94 88-101 2225 106 98-112 0/1
0.56 14:53 1:46 28:10 103 98-108 2901 102 96-108 1/1
0.63 16:34 1:41 26:51 104 92-110 2792 101 92-108 0/1
0.69 18:21 1:48 28:44 100 92-106 2873 104 102-106 1/1
0.75 19:47 1:26 22:57 98 94-103 2249 107 102-110 0/3
0.81 21:32 1:45 27:59 96 94-98 2686 103 98-110 0/1
0.88 23:31 1:58 31:34 97 95-100 3063 109 98-150 1/1
0.94 25:06 1:35 25:27 99 94-103 2519 103 92-108 0/1
1.00 26:41 1:35 25:23 99 96-103 2513 106 98-108 1/1
1.06 28:03 1:22 21:46 105 98-110 2286 107 104-110 2/0
1.13 29:39 1:36 25:42 107 97-115 2750 103 88-108 1/1
1.19 31:13 1:33 24:52 104 99-109 2586 107 98-112 2/2
1.25 32:30 1:17 20:36 116 107-125 2390 105 100-108 5/0
1.31 33:53 1:23 22:03 119 110-127 2624 106 98-112 2/1
1.37 35:20 1:27 25:15 109 105-116 2752 105 98-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 127 max Delete HR Trace

  • Cadence Distribution

    105 avge / 150 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:30 22:06 More
    800m 11:39 23:26 More
    1km 15:15 24:32 More
    Mile 26:04 26:04 More
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