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Mon 14th Apr 2025 at 4:20am by Floating Runner

Walk > General
  • Time
    40:08
  • Miles
    1.63
  • Min/mi
    24:37
  • Cals
    329
  • BPM
    108
  • %MHR
    62.9
  • B/mi
    2649
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 16:00(25:47/mi) 109/116bpm [2810b/mi] 2.33/3.97mph
2) 0.62mi - 15:46(25:24/mi) 106/118bpm [2692b/mi] 2.36/7.08mph
3) 0.33mi - 8:21(25:24/mi) 106/118bpm [2693b/mi] 2.36/7.08mph
16:00 15:46 8:21

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:30 1:30 24:04 109 105-111 2624 0/0
0.13 3:13 1:42 27:16 112 104-116 3055 1/0
0.19 4:49 1:36 25:43 105 101-110 2699 1/2
0.25 6:20 1:31 24:17 109 106-113 2647 0/0
0.31 7:34 1:14 19:37 111 110-113 2177 1/0
0.38 8:53 1:20 21:14 110 106-112 2336 0/1
0.44 11:03 2:10 34:38 109 104-116 3775 1/0
0.50 12:46 1:43 27:21 110 105-113 3009 0/0
0.56 14:31 1:45 28:00 108 106-111 3023 0/0
0.63 16:05 1:34 25:11 105 102-109 2644 2/2
0.69 17:28 1:23 22:02 110 105-112 2424 0/3
0.75 18:46 1:18 20:48 112 108-118 2330 0/7
0.81 21:08 2:22 37:57 105 102-111 3984 0/1
0.88 23:07 1:59 31:39 106 101-109 3355 0/0
0.94 25:36 2:29 39:49 103 97-109 4102 1/1
1.00 27:05 1:29 23:42 106 104-109 2512 1/0
1.06 28:22 1:17 20:35 106 103-110 2181 7/0
1.13 29:35 1:13 19:22 108 102-112 2091 4/0
1.19 30:54 1:19 21:12 108 104-112 2289 1/0
1.25 32:00 1:06 17:30 106 100-109 1855 1/0
1.31 33:19 1:19 21:04 102 98-108 2148 3/3
1.38 34:27 1:08 18:12 112 109-116 2038 2/1
1.44 35:58 1:31 24:23 105 102-109 2560 0/0
1.50 37:38 1:40 26:34 107 104-111 2843 0/1
1.56 38:52 1:14 19:44 109 106-112 2151 0/2
1.63 40:14 1:21 21:43 109 105-111 2368 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 2.5% 26:14

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:23 More
    800m 10:16 20:39 More
    1km 12:58 20:52 More
    Mile 24:02 24:02 More
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