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Fri 11th Apr 2025 at 2:44pm by SteveBelfast

Walk > General
  • Time
    11:50
  • Miles
    0.70
  • Min/mi
    16:54
  • Stride(cm)
    77
  • Cals
    66
  • Cadence
    123
  • BPM
    78
  • %MHR
    43.4
  • B/mi
    1320
  • Asc(m)
    88
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1.12km - 11:50(10:31/km) 77/89bpm [810b/km] 66cal 50/87rpm
11:50

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:18 73 65-80 1336 119 108-124 1/3
0.13 2:03 55 14:37 76 71-80 1111 124 122-128 17/1
0.19 2:59 56 14:56 77 75-82 1150 123 120-124 5/20
0.25 3:59 59 15:47 80 77-84 1262 124 122-126 8/1
0.31 5:10 1:11 18:55 76 74-78 1437 122 118-124 0/7
0.38 6:14 1:05 17:15 68 62-74 1173 120 116-124 46/35
0.44 7:21 1:07 17:54 77 75-81 1378 120 118-122 5/6
0.50 8:26 1:05 17:21 81 80-84 1405 118 118-120 5/5
0.56 9:27 1:01 16:11 79 76-83 1279 121 116-126 2/2
0.63 10:27 1:00 15:55 83 77-89 1321 132 120-174 23/5
0.69 11:31 1:04 17:08 83 77-86 1422 125 122-158 4/6
0.70 11:50 19 29:25 78 78-78 2294 116 116-116 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 89 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 24.0% 16:07

  • Cadence Distribution

    123 avge / 174 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:10 More
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