Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 11th Apr 2025 at 12:39pm by __Di__

Swim > Pool
  • Time
    15:36
  • Miles
    0.31
  • Lengths
    19 X 25m
  • per 100m
    3:07
  • Cals
    80
  • Cadence
    49
  • BPM
    137
  • %MHR
    82.3
  • B/mi
    6916
  • Surface
    Pool

Notes & Comments

1) 0.05km - 1:25(28:22/km) 120/132bpm [3403b/km] 8cal 25/rpm
2) 0.05km - 1:35(31:30/km) 148/157bpm [4662b/km] 8cal 24/rpm
3) 0.05km - 1:33(30:52/km) 145/153bpm [4476b/km] 8cal 25/rpm
4) 0.05km - 1:34(31:30/km) 140/156bpm [4410b/km] 8cal 23/rpm
5) 0.1km - 3:10(31:43/km) 141/156bpm [4472b/km] 16cal 26/rpm
6) 0.05km - 1:34(31:21/km) 132/148bpm [4139b/km] 8cal 24/rpm
7) 0.05km - 1:34(31:14/km) 133/148bpm [4154b/km] 8cal 24/rpm
8) 0.1km - 3:11(31:53/km) 144/152bpm [4591b/km] 16cal 24/rpm
1:25 1:35 1:33 1:34 3:10 1:34 1:34 3:11

Multigraph

  • Pace
  • Cadence
  • Stroke Length
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Metres Metres Time Time Split Split Per 100m Per 100m HR bpm HR Beats/mi BMI Cadence rpm Cad.
50 1:28 1:28 2:57 127 113-141 6027 48 42-52
75 2:10 42 2:48 148 142-153 6649 50 46-54
100 2:52 42 2:48 139 130-148 6254 48 42-54
125 3:34 42 2:47 136 123-148 6092 49 48-50
200 5:50 2:16 3:02 140 120-148 6818 50 44-56
225 6:32 42 2:47 71 142-NAN 3176 47 44-50
250 7:16 44 2:55 0 NAN-NAN 0 46 42-50
300 8:47 1:32 3:04 0 NAN-NAN 0 51 50-52

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    137 avge / 153 max Delete HR Trace

  • Cadence Distribution

    49 avge / 56 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 12:29 50:15 More

  • Predictions

     
    Dist Time Per Mile
    400m 12:21 49:41
    750m 24:02 51:34
    1km 32:36 52:28
    1500m 50:06 53:45
    1 mile 53:59 53:59
    1.9km 1:04:22 54:31
    3km 1:44:28 56:02
    3.8km 2:14:13 56:51
    5km 2:59:32 57:47
    10km 6:14:19 1:00:14
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here