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Thu 10th Apr 2025 at 9:23am by Reiver

Walk > Commute

  • Time
    5:56
  • Miles
    0.45
  • Min/mi
    13:11
  • Stride(cm)
    99
  • Cals
    43
  • Cadence
    123
  • BPM
    114
  • %MHR
    68.2
  • B/mi
    1502
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

1) 0.24mi - 5:56(25:10/mi) 113/127bpm [2844b/mi] 43cal 42/65rpm
5:56

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:26 107 98-114 2508 124 118-130 0/0
0.13 2:32 1:05 17:12 121 115-127 2082 122 118-124 3/1
0.19 3:36 1:04 17:03 123 118-127 2098 123 122-124 4/0
0.24 5:56 2:20 48:30 112 108-117 5431 118 110-124 3/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    114 avge / 127 max Delete HR Trace
  • Cadence Distribution

    123 avge / 130 max Stride Length: 99cm
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