Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 8th Apr 2025 at 9:46am by Mr Drell

Walk > General
  • Time
    5:49:20
  • Miles
    12.42
  • Min/mi
    28:08
  • Stride(cm)
    50
  • Cals
    1395
  • Cadence
    114
  • BPM
    76
  • %MHR
    44.4
  • B/mi
    2134
  • Asc(m)
    1296
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.62mi - 13:03(20:59/mi) 86/96bpm [1805b/mi] 70cal 53/66rpm
2) 0.62mi - 13:15(21:20/mi) 81/93bpm [1728b/mi] 67cal 46/74rpm
3) 0.62mi - 16:19(26:15/mi) 79/87bpm [2074b/mi] 72cal 43/62rpm
4) 0.62mi - 16:22(26:21/mi) 79/97bpm [2082b/mi] 68cal 41/85rpm
5) 0.62mi - 12:33(20:13/mi) 81/88bpm [1637b/mi] 59cal 56/60rpm
6) 0.62mi - 20:47(33:26/mi) 73/87bpm [2441b/mi] 73cal 32/76rpm
7) 0.29mi - 13:57(48:03/mi) 69/84bpm [3316b/mi] 43cal 23/61rpm
8) 0.62mi - 19:12(30:54/mi) 71/92bpm [2194b/mi] 70cal 34/78rpm
9) 0.62mi - 17:43(28:31/mi) 71/82bpm [2025b/mi] 74cal 42/59rpm
10) 0.62mi - 16:41(26:50/mi) 76/87bpm [2040b/mi] 66cal 42/60rpm
11) 0.62mi - 17:26(28:03/mi) 76/84bpm [2131b/mi] 68cal 41/78rpm
12) 0.62mi - 40:18(1:04:51/mi) 69/89bpm [4475b/mi] 107cal 15/76rpm
13) 0.62mi - 20:54(33:38/mi) 71/81bpm [2388b/mi] 74cal 36/63rpm
14) 0.62mi - 14:22(23:07/mi) 78/90bpm [1803b/mi] 63cal 49/62rpm
15) 0.62mi - 12:36(20:17/mi) 83/89bpm [1684b/mi] 60cal 56/61rpm
16) 0.62mi - 11:53(19:08/mi) 85/93bpm [1626b/mi] 61cal 59/63rpm
17) 0.62mi - 19:19(31:05/mi) 74/93bpm [2300b/mi] 70cal 35/62rpm
18) 0.62mi - 13:00(20:56/mi) 81/92bpm [1695b/mi] 60cal 54/78rpm
19) 0.62mi - 13:40(21:59/mi) 80/88bpm [1759b/mi] 63cal 46/62rpm
20) 0.62mi - 19:24(31:13/mi) 74/88bpm [2311b/mi] 73cal 32/75rpm
21) 0.32mi - 6:37(20:41/mi) 83/89bpm [1716b/mi] 34cal 51/64rpm
13:03 13:15 16:19 16:22 12:33 20:47 13:57 19:12 17:43 16:41 17:26 40:18 20:54 14:22 12:36 11:53 19:19 13:00 13:40 19:24 6:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.62 13:02 13:02 20:59 86 71-96 1804 106 0-132 139/178
1.24 26:17 13:14 21:20 81 72-93 1728 92 0-148 159/140
1.86 42:35 16:18 26:16 79 70-87 2075 88 0-124 134/128
2.48 58:57 16:22 26:22 79 70-97 2082 84 0-170 75/106
3.11 1:11:30 12:33 20:13 81 74-88 1637 113 0-120 74/58
3.73 1:43:32 32:02 +1 51:36 73 61-87 3766 65 0-152 55/78
4.02 1:59:41 16:09 +2 55:40 69 54-84 3841 46 0-122 35/28
4.64 2:19:08 19:26 +1 31:17 71 57-92 2221 69 0-156 68/84
5.26 2:57:08 38:00 +1 1:01:14 71 51-82 4347 84 0-118 64/55
5.88 3:27:28 30:20 +1 48:51 76 67-87 3713 86 0-120 41/50
6.50 3:44:53 17:25 28:03 76 68-84 2131 83 0-156 45/47
7.12 4:25:18 40:25 +1 1:05:07 69 53-89 4493 31 0-152 105/98
7.74 4:51:40 26:22 +1 42:27 71 50-81 3014 72 0-126 77/80
8.36 5:06:02 14:22 23:07 78 67-90 1803 99 0-124 74/69
8.98 5:18:38 12:36 20:18 83 78-89 1684 112 0-122 51/55
9.61 5:30:31 11:53 19:08 85 76-93 1626 119 110-126 64/65
10.23 5:49:49 19:18 31:06 74 56-93 2301 71 0-124 64/53
10.85 6:02:49 13:00 20:56 81 65-92 1695 108 0-156 60/66
11.47 6:16:28 13:39 21:59 80 69-88 1759 93 0-124 118/77
12.09 6:35:52 19:24 31:14 74 61-88 2311 65 0-150 221/248
12.41 6:42:26 6:34 20:32 83 72-89 1704 104 0-128 67/57
12.41 6:44:05 1:39 +2 INF:00:00 76 69-81 INF 0 0-0 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 97 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    40 38.1% 16:37
    17 10.4% 19:06
    11 9.1% 22:40
    11 10.3% 35:32

  • Cadence Distribution

    114 avge / 170 max Stride Length: 50cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:50 15:26 More
    800m 8:43 17:31 More
    1km 11:23 18:19 More
    Mile 18:49 18:49 More
    5k 1:09:59 22:32 More
    5 miles 2:05:05 25:01 More
    10k 3:03:38 29:33 More
    10 miles 5:58:55 35:54 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,249 Fetchies!
Already a Fetchie? Sign in here