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Tue 8th Apr 2025 at 7:00am by Fairs

Walk > General
  • Time
    1:11:00
  • Miles
    2.90
  • Min/mi
    24:29
  • Stride(cm)
    64
  • Cals
    329
  • Cadence
    103
  • BPM
    94
  • %MHR
    51.1
  • B/mi
    2303
  • Asc(m)
    36
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:12(24:12/mi) 92/105bpm [2227b/mi] 113cal 44/56rpm
2) 1mi - 25:08(25:08/mi) 94/118bpm [2363b/mi] 117cal 44/80rpm
3) 0.9mi - 21:39(24:01/mi) 97/117bpm [2330b/mi] 99cal 45/80rpm
24:12 25:08 21:39

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:05 3:05 24:41 81 69-98 2000 105 98-112 2/2
0.25 6:38 3:33 28:21 93 85-99 2636 107 82-112 1/2
0.38 9:59 3:21 26:50 93 82-103 2496 103 84-110 1/1
0.50 13:05 3:06 24:44 96 87-105 2375 101 86-104 2/3
0.63 16:02 2:58 23:41 87 82-92 2061 105 90-110 0/4
0.75 18:46 2:44 21:53 93 87-98 2035 104 102-110 0/4
0.88 21:26 2:40 21:20 95 89-101 2027 105 102-110 2/0
1.00 24:07 2:41 21:24 99 92-104 2119 105 100-110 3/0
1.13 27:14 3:07 24:57 93 82-102 2321 100 86-106 3/0
1.25 31:55 4:41 37:30 83 75-89 3113 97 40-158 0/5
1.38 34:49 2:54 23:14 89 82-94 2067 101 92-106 0/8
1.50 37:34 2:44 21:53 96 90-99 2101 104 100-106 0/7
1.63 40:28 2:55 23:17 98 96-101 2281 105 102-108 2/1
1.75 43:11 2:43 21:44 97 92-99 2108 104 100-106 3/0
1.88 45:53 2:42 21:39 99 93-103 2143 104 102-108 4/0
2.00 49:13 3:20 26:37 106 98-118 2821 99 84-106 7/0
2.13 51:58 2:45 22:02 101 95-117 2225 102 94-106 5/2
2.25 55:45 3:47 30:14 96 88-103 2902 98 84-148 2/3
2.38 58:34 2:49 22:35 96 92-102 2168 102 98-104 1/3
2.50 1:01:26 2:52 22:54 98 93-103 2244 101 94-106 1/2
2.63 1:04:37 3:11 25:27 99 93-104 2520 101 92-108 3/0
2.75 1:07:33 2:56 23:31 99 94-105 2327 107 98-110 2/1
2.88 1:10:16 2:43 21:40 97 93-105 2102 107 92-110 0/3
2.91 1:11:00 44 23:35 94 91-97 2216 104 104-106 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 118 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.1% 22:58

  • Cadence Distribution

    103 avge / 158 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:14 More
    800m 10:44 21:36 More
    1km 13:52 22:19 More
    Mile 23:35 23:35 More
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