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Mon 7th Apr 2025 at 12:18pm by satkin55

Walk > General
  • Time
    39:46
  • Miles
    1.68
  • Min/mi
    23:40
  • Stride(cm)
    65
  • Cals
    76
  • Cadence
    104
  • BPM
    76
  • %MHR
    39
  • B/mi
    1800
  • Asc(m)
    73
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 22:58(22:58/mi) 77/93bpm [1768b/mi] 46cal 53/62rpm 2.61/3.65mph
2) 0.68mi - 16:48(24:35/mi) 76/84bpm [1868b/mi] 30cal 50/59rpm 2.44/3.13mph
22:58 16:48

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:44 1:44 27:40 82 81-84 2269 114 102-118 1/3
0.13 3:05 1:21 21:33 83 79-86 1789 114 100-118 6/0
0.19 4:22 1:17 20:35 80 79-82 1647 109 100-118 4/0
0.25 6:03 1:42 27:04 70 59-75 1895 114 100-118 0/1
0.31 7:22 1:19 21:00 75 73-77 1575 104 100-110 2/10
0.38 8:39 1:17 20:37 76 74-77 1567 104 100-112 4/6
0.44 9:57 1:18 20:48 75 73-76 1560 104 98-112 3/5
0.50 11:13 1:16 20:13 77 76-77 1556 102 98-106 4/5
0.56 12:28 1:15 19:58 77 73-79 1538 106 100-112 8/1
0.63 14:55 2:27 39:12 68 62-77 2665 109 102-118 0/3
0.69 16:13 1:18 20:54 82 78-93 1714 101 100-106 3/1
0.75 17:37 1:24 22:18 78 77-79 1739 102 98-104 1/4
0.81 18:55 1:18 20:42 77 74-80 1594 102 98-104 4/4
0.88 20:18 1:23 22:06 78 76-78 1723 98 88-100 6/5
0.94 21:38 1:21 21:31 78 77-78 1678 107 98-118 2/5
1.00 22:57 1:19 20:58 76 75-77 1594 102 92-110 5/4
1.06 24:20 1:23 22:16 76 73-77 1692 97 92-102 1/2
1.13 25:54 1:33 24:52 74 71-75 1840 105 96-118 6/4
1.19 27:36 1:42 27:13 74 65-80 2014 100 88-118 2/1
1.25 29:12 1:36 25:39 78 76-79 2001 103 96-118 2/4
1.31 30:34 1:22 21:58 77 76-78 1692 104 98-110 4/3
1.38 32:17 1:43 27:21 76 72-84 2078 103 96-118 8/0
1.44 33:37 1:21 21:31 76 75-78 1636 101 96-108 2/10
1.50 34:59 1:21 21:41 78 75-80 1691 100 94-102 5/3
1.56 36:22 1:24 22:17 78 76-79 1738 99 94-106 4/10
1.63 37:59 1:36 25:42 78 76-79 2004 97 92-100 9/5
1.68 39:45 1:46 30:19 75 70-78 2274 106 100-114 4/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    76 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.7% 21:22

  • Cadence Distribution

    104 avge / 118 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:03 20:19 More
    800m 10:33 21:14 More
    1km 14:02 22:34 More
    Mile 22:28 22:28 More

Bespoke Fields

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