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Fri 4th Apr 2025 at 9:12am by The Jeepster

Walk > General
  • Time
    1:50:57
  • Miles
    1.42
  • Min/mi
    1:18:08
  • Stride(cm)
    18
  • Cals
    375
  • Cadence
    112
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    6375
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:06(23:06/mi) 91/105bpm [2102b/mi] 121cal 44/78rpm
2) 0.42mi - 1:27:50(3:29:29/mi) 79/107bpm [16549b/mi] 254cal 3/76rpm
23:06 1:27:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 92 89-94 1717 115 110-122 6/11
0.13 2:18 1:08 18:10 93 90-97 1690 116 104-120 6/8
0.19 3:34 1:15 20:07 92 87-96 1851 116 110-124 6/8
0.25 4:43 1:09 18:23 93 90-95 1709 114 110-116 8/8
0.31 5:55 1:12 19:15 96 93-100 1848 114 110-116 9/1
0.38 7:07 1:12 19:11 93 87-102 1784 113 110-116 8/6
0.44 8:23 1:16 20:21 95 91-98 1933 112 108-118 6/5
0.50 10:12 1:49 29:03 91 87-93 2644 114 102-120 5/5
0.56 11:38 1:26 22:50 88 84-94 2010 114 108-118 7/7
0.63 13:43 2:06 33:31 88 80-95 2949 111 92-118 7/6
0.69 15:09 1:25 22:45 94 89-105 2139 112 90-156 3/4
0.75 16:48 1:39 26:31 89 81-105 2360 105 90-114 3/4
0.81 18:07 1:19 21:02 88 83-92 1851 113 106-116 4/5
0.88 1:11:02 52:55 +51:34 14:06:40 85 65-94 71967 106 92-112 4/5
0.94 1:12:48 1:47 28:27 90 86-95 2560 111 104-116 5/5
1.00 1:14:40 1:51 29:39 90 78-94 2669 110 102-120 4/3
1.06 1:17:00 2:20 37:20 89 79-107 3322 108 98-120 5/5
1.13 1:18:58 1:58 31:33 84 75-92 2650 121 84-152 6/7
1.19 1:24:09 5:11 1:22:56 80 74-85 6635 116 104-132 3/4
1.25 1:27:07 2:58 47:33 81 74-90 3851 102 90-108 5/3
1.31 1:30:50 3:43 59:22 90 79-99 5344 105 90-116 5/6
1.38 1:42:46 11:56 3:10:57 85 70-100 16231 111 96-130 5/1
1.42 2:42:31 59:45 22:28:03 77 65-88 103799 112 38-148 6/7

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 107 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.6% 29:02

  • Cadence Distribution

    112 avge / 156 max Stride Length: 18cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:24 More
    800m 10:01 20:10 More
    1km 13:32 21:48 More
    Mile 1:14:29 1:14:29 More
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