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Sun 6th Apr 2025 at 4:51pm by Stukulele

Walk > General
  • Time
    22:18
  • Miles
    1.05
  • Min/mi
    21:14
  • Stride(cm)
    71
  • Cals
    130
  • Cadence
    107
  • BPM
    105
  • B/mi
    2223
  • Asc(m)
    61
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1.69km - 22:18(13:10/km) 105/138bpm [1382b/km] 130cal 52/64rpm 4.56/6.07kmph
22:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:22 1:22 +2 21:49 95 86-113 2073 121 114-128 190/0
0.13 2:55 1:33 24:49 99 92-110 2457 109 58-128 4/1
0.19 4:09 1:14 19:50 111 103-120 2201 106 102-112 2/2
0.25 5:20 1:10 18:47 110 103-120 2067 111 106-114 2/2
0.31 6:30 1:11 18:51 115 111-119 2168 113 110-118 0/5
0.38 7:47 1:16 20:22 120 116-125 2445 109 96-118 2/7
0.44 9:09 1:22 21:53 102 91-121 2232 99 92-106 3/2
0.50 10:24 1:15 20:01 93 86-99 1862 107 100-112 1/4
0.56 11:53 1:29 23:38 86 82-94 2032 103 94-110 6/1
0.63 13:21 1:29 23:38 114 94-127 2694 95 88-110 12/0
0.69 14:34 1:13 19:31 132 125-138 2577 110 106-114 0/10
0.75 15:47 1:13 19:29 124 113-132 2416 109 104-114 0/6
0.81 17:06 1:18 20:55 100 89-113 2091 108 102-112 0/4
0.88 18:21 1:15 19:55 83 76-89 1653 108 54-114 4/1
0.94 19:46 1:25 22:47 97 84-110 2210 100 48-104 12/0
1.00 21:13 1:27 23:08 103 98-107 2383 108 48-124 3/2
1.06 22:20 1:07 19:57 102 97-105 2034 112 104-118 0/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 14.2% 24:30
    16 9.2% 23:21
    13 9.4% 23:31

  • Cadence Distribution

    107 avge / 128 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:47 19:13 More
    800m 10:07 20:22 More
    1km 12:47 20:34 More
    Mile 20:53 20:53 More
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