Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 5th Apr 2025 at 7:47pm by back2back

Run > General
  • Time
    58:14
  • Miles
    0.54
  • Min/mi
    1:47:50
  • Stride(cm)
    12
  • Cals
    114
  • Cadence
    122
  • BPM
    70
  • B/mi
    7539
  • Asc(m)
    115
  • Surface
    Road

Notes & Comments

1) 0.87km - 58:15(1:06:53/km) 70/113bpm [4676b/km] 122/188rpm
58:15

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 47 47 12:29 96 84-113 1198 125 124-126 320/25
0.13 1:35 48 12:53 99 89-110 1275 123 122-126 11/18
0.19 2:22 47 12:28 102 98-109 1272 126 124-128 24/27
0.25 3:08 46 12:22 91 86-99 1125 128 126-130 45/41
0.31 4:23 1:15 19:59 92 85-99 1839 116 100-124 42/18
0.38 5:17 54 14:17 90 83-98 1285 119 116-120 10/42
0.44 6:17 1:00 16:02 92 84-97 1475 128 106-158 18/27
0.50 19:47 13:30 3:36:07 69 59-89 14912 122 78-156 28/20
0.54 58:15 38:28 15:33:13 66 46-109 61592 113 44-188 14/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 113 max Delete HR Trace

  • Cadence Distribution

    122 avge / 188 max Stride Length: 12cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 2.5 152 0.1 1:27 28:47
    Walk 13.2 115 0.5 7:41 15:40
    Still 84.3 - - 49:07 -

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:58 11:56 24.26% More
    800m 18:59 38:11 8.88% More

  • Predictions

     
    Dist Time Per Mile
    1M 1:51:54 1:51:54
    5km 6:12:08 1:59:47
    5M 10:16:14 2:03:15
    10km 12:55:52 2:04:52
    10M 21:24:48 2:08:29
    Half 28:30:34 2:10:35
    20M 44:38:43 2:13:56
    Mara 59:26:26 2:16:07
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,249 Fetchies!
Already a Fetchie? Sign in here