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Sat 5th Apr 2025 at 5:17pm by Kimmy69

Walk > General
  • Time
    53:22
  • Miles
    2.00
  • Min/mi
    26:41
  • Stride(cm)
    52
  • Cals
    199
  • Cadence
    117
  • BPM
    71
  • %MHR
    41.8
  • B/mi
    1906
  • Asc(m)
    132
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 26:35(26:35/mi) 74/91bpm [1967b/mi] 122cal 38/66rpm
2) 1mi - 26:43(26:43/mi) 69/91bpm [1843b/mi] 77cal 10/73rpm
3) 0mi - 4(21:28/mi) 55/55bpm [1180b/mi]
26:35 26:43 4

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:34 65 60-69 1272 116 112-122 2/16
0.13 2:29 1:15 20:05 67 64-69 1346 116 114-118 11/2
0.19 3:42 1:13 19:31 65 62-69 1269 118 116-122 5/2
0.25 4:56 1:14 19:52 78 71-86 1549 117 116-120 5/5
0.31 6:04 1:08 18:05 86 83-89 1555 119 116-120 8/6
0.38 7:19 1:15 20:04 83 77-88 1666 117 114-118 11/4
0.44 8:32 1:12 19:13 85 84-86 1634 117 114-118 5/7
0.50 9:54 1:22 21:53 87 82-91 1903 111 102-116 11/12
0.56 11:39 1:45 27:59 77 66-88 2154 114 112-118 12/10
0.63 14:34 2:56 46:49 76 63-89 3559 102 90-114 7/0
0.69 15:59 1:25 22:34 73 71-76 1648 114 110-116 20/5
0.75 21:35 5:36 1:29:43 65 52-81 5831 114 112-116 0/25
0.81 22:58 1:23 22:02 64 56-78 1410 121 118-126 9/1
0.88 24:11 1:13 19:25 79 77-82 1534 120 116-132 4/8
0.94 25:25 1:14 19:46 83 81-85 1641 121 118-126 2/8
1.00 26:35 1:10 18:39 84 79-88 1567 120 118-124 5/3
1.06 27:44 1:10 18:37 86 83-89 1602 120 118-124 7/7
1.13 28:53 1:09 18:20 83 80-85 1522 120 118-122 2/2
1.19 30:04 1:11 18:55 86 83-89 1627 119 116-122 9/4
1.25 31:34 1:29 23:49 87 84-91 2073 114 104-118 2/14
1.31 34:23 2:49 45:07 75 67-86 3383 104 102-106 8/4
1.38 36:01 1:38 26:09 73 67-77 1909 94 94-94 9/9
1.44 37:55 1:54 30:24 69 66-71 2097 - 0/9
1.50 40:04 2:09 34:29 68 65-70 2344 - 6/9
1.56 41:48 1:44 27:46 67 62-70 1860 - 4/1
1.63 44:00 2:12 35:15 67 63-71 2361 - 3/5
1.69 45:16 1:15 20:06 64 62-68 1287 - 4/0
1.75 46:57 1:41 26:59 63 59-66 1700 - 12/8
1.81 49:12 2:15 35:59 61 56-73 2195 - 6/5
1.88 50:48 1:37 25:44 57 56-58 1467 - 8/4
1.94 51:29 41 10:54 57 57-57 621 - 40/1
2.00 53:17 1:48 28:42 59 55-65 1693 - 13/12
2.00 53:22 5 26:34 55 55-55 1461 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 91 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    45 44.1% 25:38
    15 11.5% 19:43

  • Cadence Distribution

    117 avge / 132 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:27 More
    800m 8:44 17:35 More
    1km 13:09 21:09 More
    Mile 23:57 23:57 More

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