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Sat 5th Apr 2025 at 2:47pm by EvilPixie

Walk > Cool Down
  • Time
    14:12
  • Miles
    0.68
  • Min/mi
    20:53
  • Stride(cm)
    69
  • Cals
    77
  • Cadence
    112
  • BPM
    122
  • %MHR
    60.8
  • B/mi
    2538
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.68mi - 14:12(21:02/mi) 122/129bpm [2566b/mi] 77cal 54/63rpm
14:12

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:26 123 118-126 2759 109 98-114 1/1
0.13 2:39 1:15 20:04 122 119-126 2447 116 112-126 1/1
0.19 3:59 1:19 21:08 124 122-126 2621 114 108-118 5/0
0.25 5:15 1:17 20:25 124 120-129 2532 114 110-118 5/0
0.31 6:35 1:20 21:15 124 121-129 2634 111 108-114 3/1
0.38 7:56 1:21 21:33 122 121-123 2629 110 108-110 4/0
0.44 9:18 1:23 22:05 124 119-127 2738 105 100-108 5/1
0.50 10:42 1:23 22:09 120 114-124 2657 113 108-120 1/3
0.56 11:58 1:17 20:27 115 111-118 2352 114 110-116 2/2
0.63 13:13 1:14 19:49 121 116-127 2398 114 110-118 2/2
0.68 14:12 59 19:46 119 114-122 2352 115 110-120 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    122 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 3.1% 20:48

  • Cadence Distribution

    112 avge / 126 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:29 More
    800m 10:24 20:56 More
    1km 12:59 20:54 More
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