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Fri 4th Apr 2025 at 4:22pm by Stukulele

Walk > General
  • Time
    29:20
  • Miles
    1.28
  • Min/mi
    22:55
  • Stride(cm)
    69
  • Cals
    160
  • Cadence
    102
  • BPM
    101
  • B/mi
    2319
  • Asc(m)
    95
  • Hillscore
    9
  • Surface
    Road

Notes & Comments

1) 2.06km - 29:20(14:14/km) 101/131bpm [1437b/km] 160cal 49/68rpm 4.22/5.84kmph
29:20

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:50 98 88-113 2238 106 52-116 194/0
0.13 2:47 1:22 21:47 114 107-118 2483 105 54-114 5/2
0.19 4:02 1:14 19:52 118 114-122 2344 105 102-114 3/2
0.25 5:18 1:17 20:27 106 84-123 2167 103 98-108 1/3
0.31 6:33 1:15 19:55 85 80-90 1693 104 98-110 0/6
0.38 7:48 1:14 19:51 85 81-88 1687 109 108-114 0/13
0.44 9:11 1:24 22:20 81 76-85 1810 111 54-116 0/13
0.50 10:31 1:20 21:13 81 78-86 1718 107 54-114 0/9
0.56 11:57 1:26 23:03 87 85-89 2005 108 96-136 1/8
0.63 13:53 1:55 30:47 97 81-125 2986 92 82-104 15/0
0.69 16:00 2:07 33:49 116 103-125 3923 90 86-98 11/0
0.75 17:34 1:34 25:11 109 100-117 2745 92 84-98 7/2
0.81 19:16 1:42 27:04 110 103-117 2978 90 84-98 9/0
0.88 20:46 1:30 24:04 114 103-119 2743 94 86-104 14/0
0.94 22:02 1:16 20:20 92 88-102 1871 106 102-116 0/10
1.00 23:30 1:28 23:27 102 93-113 2392 109 106-114 1/4
1.06 24:41 1:11 19:00 97 91-107 1843 111 106-114 1/6
1.13 26:01 1:20 21:13 95 90-104 2016 105 96-112 3/4
1.19 27:27 1:26 23:02 121 104-131 2788 99 96-102 13/0
1.25 28:36 1:09 18:27 108 91-118 1993 108 100-110 1/7
1.28 29:19 43 +1:35 23:09 91 90-92 2106 110 98-116 0/5

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 131 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    55 13.6% 29:32
    16 9.8% 22:23
    14 10.9% 23:05

  • Cadence Distribution

    102 avge / 136 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:53 19:37 More
    800m 10:19 20:45 More
    1km 13:45 22:08 More
    Mile 23:07 23:07 More
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