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Fri 4th Apr 2025 at 6:58am by Fairs

Walk > General
  • Time
    1:15:02
  • Miles
    2.96
  • Min/mi
    25:21
  • Stride(cm)
    63
  • Cals
    351
  • Cadence
    101
  • BPM
    102
  • %MHR
    55.2
  • B/mi
    2574
  • Asc(m)
    40
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:13(26:13/mi) 97/112bpm [2542b/mi] 123cal 39/62rpm
2) 1mi - 24:59(24:59/mi) 103/116bpm [2574b/mi] 113cal 42/79rpm
3) 0.96mi - 23:50(24:45/mi) 106/133bpm [2623b/mi] 115cal 42/78rpm
26:13 24:59 23:50

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:00 4:00 31:58 86 75-103 2750 105 98-108 1/1
0.25 6:51 2:51 22:50 96 95-98 2192 106 104-110 2/1
0.38 11:01 4:10 33:20 97 94-100 3234 101 38-108 2/2
0.50 14:05 3:04 24:32 95 92-101 2331 105 96-108 2/0
0.63 17:11 3:06 24:47 97 92-104 2403 102 98-108 0/4
0.75 20:19 3:08 25:08 99 94-105 2487 102 98-106 0/5
0.88 23:28 3:09 25:09 102 94-109 2566 102 96-108 0/1
1.00 26:13 2:45 21:56 108 105-112 2370 103 100-104 2/0
1.13 29:05 2:53 23:03 108 104-115 2489 100 90-104 4/0
1.25 32:32 3:26 27:30 100 92-104 2751 95 82-158 2/1
1.38 35:52 3:20 26:43 94 90-99 2511 97 80-104 0/7
1.50 39:17 3:25 27:22 100 94-106 2736 98 84-104 0/9
1.63 42:33 3:16 26:09 103 98-107 2694 98 90-104 1/3
1.75 45:29 2:55 23:20 104 101-107 2427 100 98-102 2/0
1.88 48:27 2:59 23:51 106 102-108 2528 100 98-104 4/0
2.00 51:12 2:44 21:54 108 103-113 2366 99 96-104 5/0
2.13 54:08 2:57 23:32 120 107-133 2825 97 86-102 11/0
2.25 57:12 3:04 24:33 105 100-112 2577 98 82-108 1/4
2.38 59:58 2:46 22:09 105 101-108 2325 102 96-106 1/3
2.50 1:03:48 3:50 30:40 101 94-108 3098 103 84-144 2/3
2.63 1:06:48 3:00 24:01 104 98-109 2497 99 92-104 3/1
2.75 1:10:14 3:25 27:20 106 99-111 2898 99 84-108 3/0
2.88 1:12:55 2:42 21:34 104 101-106 2243 107 102-110 1/3
2.96 1:15:03 2:08 24:03 103 100-105 2477 107 102-112 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    102 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    24 2.2% 24:16

  • Cadence Distribution

    101 avge / 158 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:21 21:31 More
    800m 11:25 22:59 More
    1km 14:20 23:05 More
    Mile 24:01 24:01 More
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