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Thu 3rd Apr 2025 at 8:24pm by Jinglyone

Walk > General
  • Time
    27:06
  • Miles
    1.33
  • Min/mi
    20:23
  • Stride(cm)
    68
  • Cals
    162
  • Cadence
    116
  • BPM
    91
  • B/mi
    1862
  • Asc(m)
    18
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:43(19:43/mi) 93/102bpm [1834b/mi] 121cal 51/66rpm
2) 0.33mi - 7:23(22:10/mi) 88/96bpm [1950b/mi] 41cal 49/62rpm
19:43 7:23

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:05 92 85-97 1387 123 110-128 0/1
0.13 2:03 1:06 17:41 92 90-96 1626 124 122-128 0/3
0.19 3:06 1:04 16:58 93 90-98 1578 126 122-132 1/0
0.25 4:06 59 15:47 100 98-101 1579 127 124-132 0/1
0.31 5:14 1:08 18:10 97 96-99 1763 122 106-126 1/1
0.38 6:18 1:04 17:02 97 94-99 1652 125 120-128 1/1
0.44 7:25 1:08 18:00 96 94-98 1729 120 116-124 1/0
0.50 8:40 1:14 19:52 95 93-99 1887 117 110-120 3/1
0.56 9:59 1:19 21:02 95 90-97 1998 117 110-122 3/1
0.63 20:32 10:33 +10:05 2:48:55 89 81-98 15034 115 106-122 2/1
0.69 23:12 2:40 42:42 90 85-97 3843 109 102-116 4/0
0.75 24:48 1:36 25:35 99 93-101 2532 105 100-112 2/1
0.81 26:14 1:26 22:58 95 90-98 2182 115 110-118 1/2
0.88 27:19 1:05 17:21 87 84-90 1510 118 114-122 0/2
0.94 28:34 1:15 20:02 86 83-88 1723 117 114-122 0/2
1.00 29:47 1:12 19:18 83 81-86 1602 114 112-116 0/4
1.06 30:59 1:12 19:09 86 81-90 1647 120 118-122 0/2
1.13 32:10 1:11 19:01 86 83-90 1635 116 114-120 0/0
1.19 33:23 1:13 19:26 86 84-89 1671 115 114-118 3/3
1.25 34:53 1:30 24:04 88 84-93 2118 108 92-116 2/0
1.31 36:06 1:13 19:34 92 88-93 1800 112 110-114 2/0
1.33 37:10 1:04 51:23 91 86-96 4676 102 90-112 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 3.9% 27:12

  • Cadence Distribution

    116 avge / 132 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:03 16:16 More
    800m 8:33 17:12 More
    1km 12:46 20:33 More
    Mile 29:46 29:46 More
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