Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Apr 2025 at 6:53am by SKR

Run > Treadmill
  • Time
    59:41
  • Miles
    6.67
  • Min/mi
    8:57
  • Pacing
    98%
  • WAVA
    51.35
  • Stride(cm)
    108
  • Cals
    965
  • Cadence
    167
  • BPM
    158
  • %MHR
    87.1
  • B/mi
    1418
  • Surface
    Treadmill

Notes & Comments

1) 6.67mi - 59:41(8:57/mi) 160/179bpm [1432b/mi] 965cal
59:41

Multigraph

  • Pace
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.25 2:15 2:15 8:59 120 88-136 1079 168 162-172
0.50 4:30 2:15 9:00 141 138-146 1269 169 168-170
0.75 6:44 2:14 8:57 144 136-148 1289 167 166-168
1.00 8:55 2:11 8:42 143 136-147 1244 166 164-168
1.25 11:09 2:15 8:59 136 133-142 1222 166 164-168
1.50 13:23 2:13 8:53 150 143-153 1333 166 164-168
1.75 15:36 2:13 8:51 151 148-154 1337 165 164-168
2.00 17:45 2:10 8:39 152 146-159 1314 165 164-168
2.25 19:55 2:10 8:39 159 156-160 1377 166 164-168
2.50 22:08 2:13 8:52 160 156-162 1418 165 164-166
2.75 24:22 2:14 8:56 158 151-163 1412 166 164-168
3.00 26:32 2:10 8:41 164 162-167 1425 166 164-168
3.25 28:46 2:13 8:53 168 165-173 1494 166 164-168
3.50 31:01 2:15 9:01 170 167-176 1534 166 166-168
3.75 33:13 2:12 8:47 170 165-175 1492 166 166-168
4.00 35:28 2:15 9:00 172 170-175 1549 167 166-168
4.25 37:41 2:14 8:55 168 165-171 1498 167 166-168
4.50 39:58 2:17 9:08 170 166-172 1551 167 166-168
4.75 42:15 2:16 9:05 170 165-178 1544 167 166-168
5.00 44:32 2:17 9:08 171 167-174 1561 167 166-168
5.25 46:48 2:17 9:07 166 161-171 1514 167 166-168
5.50 49:05 2:17 9:06 172 163-178 1566 167 166-168
5.75 51:20 2:16 9:02 167 162-172 1509 167 166-170
6.00 53:36 2:16 9:04 167 163-172 1514 167 166-168
6.25 55:54 2:18 9:12 168 164-170 1545 166 164-168
6.50 58:10 2:15 9:00 167 163-170 1504 167 166-168
6.67 59:41 1:31 9:06 167 165-169 1520 167 166-168

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    158 avge / 178 max Delete HR Trace

  • Cadence Distribution

    167 avge / 172 max Stride Length: 108cm

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:07 8:31 37.67% More
    800m 4:18 8:39 43.18% More
    1km 5:24 8:41 45.23% More
    Mile 8:45 8:45 47.93% More
    5k 27:26 8:50 51.21% More
    5 miles 44:32 8:54 51.33% More
    10k 55:34 8:57 51.29% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 6:47 6:47 61.80
    5km 24:52 8:00 56.48
    5M 42:54 8:35 53.27
    10km 55:02 8:51 51.80
    10M 1:34:56 9:30 49.24
    Half 2:09:23 9:53 47.64
    20M 3:30:08 10:30 45.81
    Mara 4:46:21 10:56 44.89
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,236 Fetchies!
Already a Fetchie? Sign in here