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Wed 2nd Apr 2025 at 6:58am by Fairs

Walk > General
  • Time
    35:27
  • Miles
    1.36
  • Min/mi
    26:04
  • Stride(cm)
    58
  • Cals
    156
  • Cadence
    105
  • BPM
    84
  • %MHR
    45.7
  • B/mi
    2192
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1mi - 27:14(27:14/mi) 81/95bpm [2205b/mi] 114cal 35/77rpm
2) 0.36mi - 8:14(23:11/mi) 95/107bpm [2202b/mi] 42cal 47/110rpm
27:14 8:14

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:27 66 56-77 1745 102 84-148 0/2
0.13 3:16 1:37 25:48 68 59-73 1754 101 84-108 0/1
0.19 4:44 1:28 23:23 82 76-88 1918 104 98-108 2/0
0.25 6:08 1:24 22:29 81 77-86 1821 105 90-108 2/0
0.31 7:45 1:37 25:54 79 73-84 2046 105 98-110 2/0
0.38 9:09 1:24 22:21 76 71-81 1699 104 84-108 1/1
0.44 11:12 2:03 32:56 72 68-76 2371 104 84-110 0/3
0.50 13:00 1:47 28:37 81 71-88 2317 107 98-112 0/2
0.56 14:53 1:53 30:07 86 82-92 2590 103 88-114 0/2
0.63 17:03 2:10 34:38 86 77-93 2979 105 98-110 0/1
0.69 18:42 1:39 26:27 84 79-88 2222 106 98-108 1/1
0.75 20:16 1:34 25:05 88 85-92 2207 106 100-108 1/2
0.81 22:01 1:46 28:09 84 79-88 2365 100 92-106 0/3
0.88 23:55 1:54 30:25 86 82-89 2616 104 96-118 1/1
0.94 25:36 1:41 26:55 91 86-95 2450 107 96-114 0/2
1.00 27:14 1:37 25:54 87 82-93 2254 108 102-110 0/1
1.06 28:48 1:34 25:09 91 87-95 2288 114 100-220 1/1
1.13 30:18 1:30 24:02 93 84-100 2236 106 98-110 2/0
1.19 31:51 1:33 24:50 88 84-93 2185 106 92-110 0/2
1.25 33:08 1:17 20:31 98 87-105 2011 107 104-110 1/2
1.31 34:29 1:21 21:29 102 96-107 2192 107 100-112 6/1
1.36 35:28 59 23:16 96 95-97 2233 104 102-108 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 107 max Delete HR Trace

  • Cadence Distribution

    105 avge / 220 max Stride Length: 58cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:32 22:14 More
    800m 11:56 24:00 More
    1km 15:28 24:53 More
    Mile 26:39 26:39 More
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