Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 3:39pm by MaryT

Walk > General
  • Time
    1:08:29
  • Miles
    3.65
  • Min/mi
    18:46
  • Stride(cm)
    66
  • Cals
    277
  • Cadence
    129
  • BPM
    73
  • B/mi
    1373
  • Asc(m)
    13
  • Surface
    Road

Notes & Comments

1) 1km - 10:33(10:33/km) 71/80bpm [749b/km] 44cal 61/70rpm
2) 1km - 10:56(10:56/km) 76/83bpm [831b/km] 49cal 59/68rpm
3) 1km - 11:56(11:56/km) 74/83bpm [883b/km] 49cal 54/68rpm
4) 1km - 11:47(11:47/km) 74/85bpm [872b/km] 46cal 54/68rpm
5) 1km - 10:56(10:56/km) 73/84bpm [798b/km] 47cal 60/68rpm
6) 0.87km - 12:21(14:07/km) 72/84bpm [1017b/km] 42cal 46/67rpm
10:33 10:56 11:56 11:47 10:56 12:21

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:00 2:00 16:02 66 55-73 1059 132 110-136 3/4
0.25 4:08 2:07 16:59 72 65-77 1223 133 124-138 2/2
0.38 6:29 2:22 18:52 66 59-73 1245 129 114-134 1/2
0.50 8:33 2:04 16:34 75 70-80 1242 130 126-134 2/2
0.63 10:36 2:03 16:21 76 72-79 1243 132 130-134 1/3
0.75 12:38 2:02 16:13 79 75-83 1281 132 128-136 1/2
0.88 14:39 2:01 16:08 77 71-82 1243 133 130-134 1/2
1.00 16:37 1:58 15:47 74 71-78 1168 132 130-134 2/3
1.13 19:01 2:24 19:13 73 67-79 1403 130 120-134 4/2
1.25 21:46 2:45 21:59 74 69-80 1627 125 108-134 2/1
1.38 24:09 2:23 19:02 75 70-79 1427 128 100-132 2/1
1.50 26:56 2:47 22:14 73 66-79 1623 129 120-134 2/3
1.63 29:41 2:45 22:03 73 65-83 1609 127 114-136 2/2
1.75 31:38 1:57 15:34 75 69-81 1167 134 130-136 2/1
1.88 33:36 1:58 15:42 78 74-83 1225 133 132-136 2/2
2.00 35:36 2:01 16:07 79 75-85 1273 133 130-134 2/1
2.13 37:35 1:58 15:46 79 72-81 1246 132 128-134 1/1
2.25 40:00 2:25 19:24 75 66-82 1455 130 128-136 2/2
2.38 42:55 2:55 23:22 68 62-73 1589 127 108-134 2/2
2.50 45:28 2:33 20:24 67 63-73 1367 127 114-130 2/1
2.63 47:27 1:58 15:46 75 70-81 1183 128 122-130 2/1
2.75 49:30 2:04 16:30 78 72-84 1287 130 128-130 1/2
2.88 51:49 2:19 18:30 71 68-74 1313 127 122-130 1/2
3.00 54:22 2:33 20:25 70 65-74 1430 126 114-130 1/2
3.13 56:26 2:03 16:28 75 66-82 1234 128 122-132 3/1
3.25 59:36 3:10 25:23 75 62-84 1904 124 108-130 3/3
3.38 1:02:35 2:59 23:52 67 62-72 1599 122 104-128 3/4
3.50 1:04:49 2:14 17:52 72 66-76 1287 126 112-132 3/3
3.63 1:07:18 2:28 19:47 73 69-80 1444 126 114-132 4/2
3.65 1:08:29 1:11 47:54 76 69-81 3641 124 118-126 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    73 avge / 85 max Delete HR Trace

  • Cadence Distribution

    129 avge / 138 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:35 More
    800m 7:50 15:46 More
    1km 9:53 15:54 More
    Mile 16:36 16:36 More
    5k 56:06 18:03 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,218 Fetchies!
Already a Fetchie? Sign in here