Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 12:29pm by Mandymoo

Walk > General
  • Time
    1:23:43
  • Miles
    4.29
  • Min/mi
    19:31
  • Stride(cm)
    73
  • Cals
    476
  • Cadence
    114
  • BPM
    107
  • %MHR
    48.2
  • B/mi
    2086
  • Asc(m)
    124
  • Hillscore
    3
  • Surface
    Mixed

Notes & Comments

1) 1mi - 19:50(19:50/mi) 102/119bpm [2022b/mi] 114cal 52/64rpm
2) 1mi - 18:49(18:49/mi) 107/122bpm [2013b/mi] 112cal 53/66rpm
3) 1mi - 20:39(20:39/mi) 107/124bpm [2210b/mi] 108cal 49/112rpm
4) 1mi - 18:56(18:56/mi) 111/124bpm [2101b/mi] 110cal 55/115rpm
5) 0.29mi - 5:29(18:52/mi) 111/119bpm [2095b/mi] 32cal 54/59rpm
19:50 18:49 20:39 18:56 5:29

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:25 2:25 19:24 90 59-107 1746 116 110-118 3/1
0.25 4:59 2:33 20:25 100 92-107 2041 115 104-118 5/3
0.38 7:37 2:38 21:05 104 96-111 2193 114 108-116 8/1
0.50 9:56 2:19 18:33 104 100-110 1930 116 114-118 2/5
0.63 12:11 2:15 18:04 103 97-110 1860 117 114-120 3/5
0.75 14:26 2:15 17:57 107 96-115 1920 117 114-118 2/2
0.88 16:52 2:26 19:32 103 96-108 2012 116 112-120 3/1
1.00 19:49 2:57 23:34 108 99-118 2545 115 104-118 3/2
1.13 22:06 2:17 18:12 109 99-116 1985 120 114-124 6/2
1.25 24:43 2:37 +21 20:55 109 101-115 2280 116 106-120 1/7
1.38 27:00 2:18 18:20 102 97-108 1870 118 114-120 0/9
1.50 29:16 2:16 18:10 98 95-103 1780 116 114-120 5/2
1.63 31:34 2:18 18:21 106 97-118 1945 114 110-118 12/0
1.75 33:47 2:14 17:48 118 116-121 2101 116 112-118 4/6
1.88 36:00 2:13 17:43 105 99-118 1860 116 114-120 6/2
2.00 38:59 2:58 23:46 106 96-114 2518 108 102-118 2/6
2.13 41:24 2:25 19:22 108 100-111 2092 112 106-120 1/6
2.25 43:58 2:34 20:34 108 103-111 2221 111 104-116 1/6
2.38 46:53 2:55 23:17 104 97-112 2421 110 84-116 0/5
2.50 49:38 2:45 21:59 101 95-110 2220 113 104-116 1/6
2.63 52:01 2:24 19:09 97 94-105 1857 115 110-116 0/10
2.75 54:45 2:44 21:53 116 106-123 2538 105 94-112 9/1
2.88 57:10 2:25 19:21 116 112-119 2244 111 106-114 8/2
3.00 59:38 2:28 19:41 103 97-110 2027 113 110-116 3/6
3.13 1:01:54 2:17 18:13 107 95-115 1949 120 110-230 0/8
3.25 1:04:18 2:23 19:06 110 104-119 2100 111 110-112 2/4
3.38 1:06:46 2:28 19:43 119 111-123 2346 111 108-114 5/1
3.50 1:09:08 2:22 18:57 105 99-112 1990 113 110-114 2/2
3.63 1:11:35 2:27 19:38 111 108-114 2179 111 106-114 6/3
3.75 1:13:59 2:24 19:12 112 107-118 2150 113 106-116 5/4
3.88 1:16:17 2:18 18:26 112 107-120 2064 114 112-116 7/1
4.00 1:18:34 2:17 18:12 113 108-119 2057 114 110-118 5/2
4.13 1:20:56 2:22 18:58 111 104-118 2105 113 110-118 6/3
4.25 1:23:16 2:20 18:42 111 108-117 2075 113 108-116 3/2
4.29 1:24:03 47 19:19 113 110-116 2183 112 110-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 4.7% 18:00
    14 4.9% 21:23

  • Cadence Distribution

    114 avge / 230 max Stride Length: 73cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:26 More
    800m 8:52 17:50 More
    1km 11:10 17:58 More
    Mile 18:54 18:54 More
    5k 1:00:24 19:26 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,231 Fetchies!
Already a Fetchie? Sign in here