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Mon 31st Mar 2025 at 11:13am by WayOfTheDodo

Walk > General
  • Time
    1:08:52
  • Miles
    0.70
  • Min/mi
    1:38:23
  • Stride(cm)
    10
  • Cals
    374
  • Cadence
    168
  • BPM
    96
  • %MHR
    56.3
  • B/mi
    9411
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Cutting grass and picking litter
1) 0.7mi - 1:08:51(1:39:01/mi) 96/155bpm [9473b/mi] 168/376rpm
1:08:51

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 8:03 8:03 2:08:48 120 82-143 15456 222 86-376 101/11
0.13 12:27 4:24 1:10:27 135 100-155 9511 210 98-350 16/15
0.19 19:47 7:19 1:57:10 112 90-146 13122 193 84-344 16/16
0.25 29:28 9:42 2:35:06 90 73-108 13959 162 44-350 16/15
0.31 37:16 7:48 2:04:45 68 53-94 8483 109 48-346 14/16
0.38 43:16 6:00 1:36:04 98 71-140 9414 171 82-328 14/12
0.44 48:18 5:02 1:20:33 94 79-106 7571 216 98-362 14/15
0.50 54:04 5:46 1:32:19 87 77-95 8031 164 82-348 14/15
0.56 58:09 4:04 1:05:12 68 56-85 4433 109 66-254 19/22
0.63 1:01:17 3:08 50:07 92 71-106 4611 108 84-154 21/17
0.69 1:07:54 6:37 1:45:51 89 61-104 9421 95 64-156 18/18
0.70 1:08:51 57 2:02:02 80 76-86 9763 97 80-116 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 155 max Delete HR Trace

  • Cadence Distribution

    168 avge / 376 max Stride Length: 10cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 1:37 26:02 More
    200m 5:56 47:46 More
    400m 16:40 1:07:01 More
    800m 46:20 1:33:12 More
    1km 56:49 1:31:26 More
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