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Sun 30th Mar 2025 at 5:08pm by jelenis

Walk > General
  • Time
    47:17
  • Miles
    1.82
  • Min/mi
    25:59
  • Stride(cm)
    55
  • Cals
    211
  • Cadence
    113
  • BPM
    97
  • B/mi
    2521
  • Asc(m)
    42
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 26:59(26:59/mi) 95/111bpm [2563b/mi] 118cal 35/123rpm
2) 0.82mi - 20:18(24:46/mi) 98/123bpm [2427b/mi] 93cal 41/110rpm
26:59 20:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:28 1:28 23:31 94 91-98 2210 120 114-130 4/1
0.13 3:03 1:35 25:21 99 91-109 2509 133 106-246 4/3
0.19 5:04 2:01 32:20 101 92-109 3265 116 104-128 3/3
0.25 7:05 2:00 32:08 91 86-98 2924 105 86-112 1/2
0.31 9:21 2:16 36:10 97 91-102 3509 113 94-124 4/1
0.38 10:30 1:09 18:28 101 99-104 1865 115 110-122 2/1
0.44 13:05 2:35 41:17 94 84-105 3880 107 86-150 2/0
0.50 15:18 2:14 35:37 97 92-106 3455 116 104-136 2/1
0.56 16:30 1:12 19:16 102 98-106 1966 120 108-126 2/1
0.63 18:15 1:44 27:46 96 92-99 2666 110 94-124 0/1
0.69 19:51 1:37 25:50 96 86-101 2480 112 40-228 0/5
0.75 21:09 1:18 20:44 89 85-92 1846 122 106-236 0/8
0.81 22:19 1:10 18:36 94 92-98 1748 126 102-236 0/9
0.88 23:34 1:15 19:57 98 94-101 1955 109 104-112 0/4
0.94 25:49 2:15 36:07 92 86-104 3323 101 90-110 1/1
1.00 27:00 1:10 18:46 88 85-92 1652 109 104-112 2/4
1.06 28:10 1:11 18:48 100 91-105 1880 114 108-124 2/2
1.13 29:23 1:13 19:29 97 91-101 1890 109 100-116 3/2
1.19 30:35 1:12 19:10 97 90-103 1859 111 100-172 2/1
1.25 31:44 1:09 18:16 109 96-120 1992 136 104-176 9/1
1.31 34:17 2:34 41:00 109 102-117 4469 94 84-106 7/1
1.38 35:19 1:02 16:28 119 115-123 1960 115 110-122 2/0
1.44 36:50 1:31 24:09 108 91-119 2608 111 100-116 2/0
1.50 37:52 1:02 16:33 101 98-104 1672 113 108-116 1/0
1.56 39:12 1:21 21:32 100 96-103 2153 111 106-116 1/2
1.63 42:59 3:46 1:00:20 84 76-93 5068 119 94-150 2/2
1.69 44:26 1:27 23:15 87 81-95 2022 110 106-114 3/0
1.75 45:57 1:31 24:11 92 88-96 2225 109 90-114 1/1
1.81 47:11 1:15 19:53 93 90-96 1850 113 106-116 1/1
1.82 47:18 7 16:27 95 95-95 1563 114 114-114 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.7% 27:00

  • Cadence Distribution

    113 avge / 246 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:36 More
    800m 10:25 20:58 More
    1km 13:09 21:09 More
    Mile 22:18 22:18 More
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