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Sun 30th Mar 2025 at 9:41am by Von Count Von

Walk > General
  • Time
    49:31
  • Miles
    2.04
  • Min/mi
    24:16
  • Stride(cm)
    60
  • Cals
    202
  • Cadence
    110
  • BPM
    93
  • B/mi
    2261
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 20:55(20:55/mi) 103/117bpm [2154b/mi] 93cal 39/59rpm
2) 1mi - 27:50(27:50/mi) 85/100bpm [2366b/mi] 105cal 34/79rpm
3) 0.04mi - 47(20:03/mi) 87/88bpm [1745b/mi] 4cal 56/121rpm
20:55 27:50 47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:19 92 80-99 2053 110 108-112 5/4
0.13 2:42 1:19 20:57 99 98-100 2075 109 108-112 2/3
0.19 4:02 1:20 21:20 104 101-109 2218 108 100-114 3/3
0.25 5:19 1:17 20:33 111 108-113 2281 110 106-112 3/4
0.31 6:35 1:16 20:14 109 107-112 2206 111 108-114 2/3
0.38 7:52 1:17 20:27 111 108-113 2269 108 106-110 3/2
0.44 9:13 1:21 21:41 110 107-112 2384 107 100-114 2/2
0.50 10:25 1:12 19:05 111 110-112 2118 111 102-116 2/3
0.56 11:39 1:15 19:54 115 113-117 2288 110 102-114 3/3
0.63 12:57 1:17 20:40 114 112-116 2356 109 106-114 2/2
0.69 14:31 1:34 25:06 95 87-115 2384 110 100-114 3/2
0.75 15:50 1:19 21:01 89 87-91 1871 109 104-114 1/2
0.81 17:06 1:16 20:20 95 91-98 1932 110 108-112 1/2
0.88 18:22 1:16 20:15 96 94-98 1944 111 108-118 3/2
0.94 19:36 1:14 19:43 98 96-101 1932 109 106-114 2/2
1.00 20:54 1:18 20:43 99 97-100 2051 109 104-112 1/2
1.06 22:07 1:14 19:43 98 96-99 1932 109 108-110 2/3
1.13 23:22 1:15 19:58 92 91-93 1837 107 98-118 5/3
1.19 24:37 1:14 19:52 95 93-97 1887 109 106-112 3/2
1.25 25:56 1:19 21:10 99 98-100 2096 108 102-112 2/2
1.31 32:12 6:15 1:40:07 79 65-100 7910 109 106-110 3/4
1.38 33:50 1:39 26:17 74 70-84 1946 116 84-158 6/3
1.44 35:30 1:40 26:36 83 81-86 2208 110 106-114 1/6
1.50 36:48 1:18 20:44 85 84-88 1762 111 108-116 2/4
1.56 38:02 1:14 19:47 83 79-85 1643 110 104-114 1/2
1.63 39:43 1:41 27:03 80 74-87 2164 106 102-110 3/4
1.69 41:02 1:19 21:03 87 86-91 1831 108 104-112 3/2
1.75 42:20 1:17 20:39 89 88-91 1839 103 92-112 4/1
1.81 45:06 2:46 44:15 86 76-94 3806 112 102-116 2/2
1.88 46:18 1:12 19:13 88 86-91 1691 111 108-116 5/0
1.94 47:33 1:15 20:08 89 88-90 1792 111 106-122 5/0
2.00 48:43 1:10 18:41 88 87-88 1645 115 110-130 2/3
2.04 49:30 47 20:06 87 86-87 1748 135 110-242 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.7% 23:53

  • Cadence Distribution

    110 avge / 242 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:05 More
    800m 9:58 20:04 More
    1km 12:34 20:13 More
    Mile 20:33 20:33 More
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