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Sat 29th Mar 2025 at 1:01pm by Weath

Walk > General
  • Time
    39:40
  • Miles
    1.55
  • Min/mi
    25:35
  • Stride(cm)
    59
  • Cals
    206
  • Cadence
    107
  • BPM
    85
  • %MHR
    45.3
  • B/mi
    2166
  • Asc(m)
    26
  • Surface
    Road

Notes & Comments

1) 1mi - 27:16(27:16/mi) 83/104bpm [2263b/mi] 141cal 39/58rpm
2) 0.55mi - 12:24(22:38/mi) 87/103bpm [1969b/mi] 65cal 48/61rpm
27:16 12:24

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 87 76-102 1623 106 94-112 4/1
0.13 2:44 1:34 24:57 86 77-100 2145 107 98-114 4/1
0.19 4:10 1:27 23:08 90 80-102 2081 107 92-114 7/1
0.25 5:56 1:45 28:07 92 80-104 2587 103 88-110 2/3
0.31 7:19 1:23 22:11 80 71-86 1774 109 104-112 1/3
0.38 8:35 1:17 20:24 83 77-85 1693 110 108-114 3/2
0.44 9:55 1:20 21:19 84 79-91 1790 109 104-110 4/5
0.50 11:22 1:27 23:06 85 80-92 1963 106 94-112 2/1
0.56 12:59 1:37 25:52 78 72-82 2018 105 88-116 3/1
0.63 14:21 1:22 21:59 83 76-89 1824 107 94-112 1/2
0.69 17:48 3:27 55:07 84 77-92 4630 104 90-112 0/2
0.75 21:39 3:51 1:01:33 75 67-83 4617 100 84-108 1/2
0.81 23:01 1:22 21:53 80 76-84 1750 107 94-112 1/1
0.88 24:21 1:20 21:18 87 81-94 1854 107 104-110 3/2
0.94 25:46 1:25 22:43 89 81-94 2021 105 102-108 4/1
1.00 42:26 16:40 +15:31 4:26:44 82 75-90 21872 107 104-112 4/4
1.06 44:05 1:39 26:24 86 79-92 2270 110 106-120 4/5
1.13 45:18 1:13 19:23 86 81-91 1667 111 106-116 3/2
1.19 46:36 1:18 20:44 84 79-88 1742 111 106-116 4/3
1.25 48:04 1:29 23:37 85 76-96 2007 110 104-112 3/4
1.31 49:18 1:14 19:39 98 94-103 1926 108 102-112 5/2
1.38 50:45 1:27 23:10 92 88-100 2132 106 82-112 3/4
1.44 52:11 1:26 22:58 85 79-90 1952 108 82-122 1/6
1.50 53:40 1:29 23:42 80 74-87 1896 105 94-110 2/1
1.55 55:11 1:31 28:26 91 84-97 2587 104 88-108 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 104 max Delete HR Trace

  • Cadence Distribution

    107 avge / 122 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:50 More
    800m 10:53 21:54 More
    1km 14:17 23:00 More
    Mile 41:57 41:57 More

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