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Sat 29th Mar 2025 at 11:04am by Kimmy69

Walk > General
  • Time
    35:02
  • Miles
    1.55
  • Min/mi
    22:36
  • Stride(cm)
    60
  • Cals
    190
  • Cadence
    119
  • BPM
    93
  • %MHR
    54.5
  • B/mi
    2106
  • Asc(m)
    100
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:49(19:49/mi) 91/103bpm [1803b/mi] 111cal 58/65rpm
2) 0.55mi - 15:13(27:50/mi) 94/106bpm [2616b/mi] 79cal 40/69rpm
19:49 15:13

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:41 1:41 26:50 88 71-97 2361 122 118-126 6/0
0.13 2:57 1:16 20:15 77 69-85 1560 124 122-126 3/0
0.19 4:06 1:10 18:33 88 84-91 1633 124 122-126 6/6
0.25 5:17 1:11 18:52 89 87-91 1679 124 122-126 7/7
0.31 6:25 1:08 18:15 88 87-89 1606 123 122-126 0/12
0.38 7:38 1:12 19:18 90 87-92 1737 124 124-126 2/8
0.44 8:48 1:10 18:40 90 88-93 1680 125 122-126 4/5
0.50 9:58 1:11 18:51 92 90-93 1735 125 124-126 1/12
0.56 11:11 1:12 19:19 94 92-98 1815 123 118-126 7/3
0.63 12:24 1:14 19:38 93 90-95 1826 124 124-124 1/3
0.69 13:34 1:09 18:30 90 88-91 1665 122 120-124 2/5
0.75 14:48 1:14 19:51 92 90-95 1826 120 116-122 4/6
0.81 16:02 1:13 19:32 95 92-98 1856 121 118-124 4/3
0.88 17:18 1:17 20:31 93 91-96 1908 124 120-126 7/10
0.94 18:27 1:09 18:24 98 93-103 1803 122 120-124 12/10
1.00 19:49 1:21 21:37 95 92-99 2053 119 116-124 7/2
1.06 21:10 1:21 21:42 90 85-94 1953 118 114-122 3/5
1.13 22:36 1:26 22:54 94 87-102 2152 116 110-120 9/8
1.19 23:55 1:19 21:03 97 93-102 2043 119 116-122 2/10
1.25 25:12 1:17 20:32 97 94-100 1991 118 118-120 5/2
1.31 26:20 1:08 18:10 98 92-105 1780 116 110-118 4/4
1.38 27:41 1:21 21:34 101 98-106 2177 114 110-118 5/2
1.44 29:04 1:23 22:16 101 99-103 2248 110 108-112 4/5
1.50 30:34 1:30 23:55 102 98-105 2440 110 106-112 10/0
1.55 35:01 4:27 1:37:03 89 75-101 8637 111 98-138 9/13

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 106 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 6.4% 22:20

  • Cadence Distribution

    119 avge / 138 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:36 18:31 More
    800m 9:20 18:46 More
    1km 11:44 18:54 More
    Mile 19:22 19:22 More

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