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Fri 28th Mar 2025 at 12:57pm by theOtherRichard

Walk > General
  • Time
    25:40
  • Miles
    1.60
  • Min/mi
    16:03
  • Stride(cm)
    81
  • Cals
    147
  • Cadence
    123
  • BPM
    94
  • %MHR
    55.2
  • B/mi
    1513
  • Asc(m)
    65
  • Surface
    Road

Notes & Comments

1) 2.57km - 25:40(9:58/km) 94/101bpm [937b/km] 147cal 61/64rpm 6.02/7.09kmph
25:40

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:23 98 97-101 1703 121 110-126 6/8
0.13 2:09 1:03 16:56 97 95-98 1642 121 120-122 2/4
0.19 3:07 58 15:26 98 97-101 1513 123 120-126 6/4
0.25 4:07 1:00 16:05 96 95-98 1545 124 120-126 1/2
0.31 5:06 59 15:46 97 95-99 1529 124 122-126 1/2
0.38 6:09 1:03 16:45 96 94-97 1608 124 122-126 8/3
0.44 7:08 59 15:51 96 95-97 1522 123 122-124 5/3
0.50 8:10 1:02 16:28 98 96-99 1613 122 120-124 4/4
0.56 9:10 1:00 16:08 97 95-98 1565 123 118-126 8/6
0.63 10:10 1:00 15:53 95 92-96 1509 124 122-126 6/3
0.69 11:11 1:01 16:12 96 95-97 1556 123 118-126 3/5
0.75 12:10 59 15:46 96 94-97 1514 124 120-126 10/7
0.81 13:14 1:04 17:06 95 91-97 1625 123 120-126 5/7
0.88 14:13 59 15:49 95 94-97 1503 123 120-126 8/4
0.94 15:12 58 15:32 91 88-97 1413 124 120-128 4/5
1.00 16:18 1:06 17:35 91 90-92 1601 123 116-128 4/12
1.06 17:17 59 15:46 92 89-93 1451 123 116-128 7/4
1.13 18:15 58 15:25 92 89-94 1418 124 122-128 5/5
1.19 19:14 59 15:48 91 89-92 1438 124 120-128 3/10
1.25 20:09 55 14:36 92 91-93 1343 123 120-126 10/6
1.31 21:08 1:00 15:56 92 91-93 1466 125 122-128 4/5
1.38 22:06 57 15:17 92 90-94 1406 125 122-128 6/7
1.44 23:05 1:00 15:56 92 90-93 1465 125 122-128 4/9
1.50 24:03 58 15:24 92 91-94 1417 123 116-126 10/4
1.56 25:04 1:01 16:13 92 90-94 1492 124 122-128 8/8
1.60 25:40 36 16:05 92 89-93 1479 124 120-128 4/11

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    94 avge / 101 max Delete HR Trace

  • Cadence Distribution

    123 avge / 128 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:46 15:11 More
    800m 7:42 15:28 More
    1km 9:43 15:38 More
    Mile 15:51 15:51 More

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