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Thu 27th Mar 2025 at 4:25pm by The Jeepster

Walk > General
  • Time
    38:54
  • Miles
    1.43
  • Min/mi
    27:12
  • Stride(cm)
    53
  • Cals
    192
  • Cadence
    112
  • BPM
    89
  • %MHR
    51.8
  • B/mi
    2410
  • Asc(m)
    25
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:24(25:24/mi) 89/120bpm [2261b/mi] 132cal 39/83rpm
2) 0.43mi - 13:30(31:25/mi) 87/100bpm [2734b/mi] 60cal 29/62rpm
25:24 13:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:39 91 79-95 1516 111 106-118 2/1
0.13 2:14 1:12 19:09 94 89-100 1799 116 108-146 3/1
0.19 4:23 2:08 34:15 89 82-96 3048 116 104-156 2/0
0.25 5:53 1:30 24:01 87 83-92 2090 112 100-124 2/1
0.31 6:58 1:05 17:26 87 83-89 1517 111 102-116 2/0
0.38 8:03 1:05 17:23 94 89-99 1634 114 106-122 4/0
0.44 9:12 1:09 18:24 97 95-101 1785 111 110-112 7/0
0.50 10:46 1:34 25:00 100 90-106 2500 113 110-128 7/2
0.56 12:01 1:15 20:05 110 99-120 2210 112 108-118 2/4
0.63 13:00 59 15:43 102 97-110 1603 118 114-122 0/4
0.69 1:26:41 1:13:41 +1:10:40 19:38:56 90 72-119 106104 119 108-166 0/5
0.75 1:29:16 2:34 41:08 86 81-93 3537 110 106-120 4/1
0.81 1:31:04 1:48 28:48 90 77-101 2592 110 96-136 2/4
0.88 1:33:34 2:30 40:06 74 69-80 2967 114 110-124 1/5
0.94 1:34:53 1:19 21:06 72 67-76 1519 120 108-132 1/3
1.00 1:36:03 1:10 18:45 84 76-90 1575 115 112-118 3/3
1.06 1:37:19 1:15 20:07 92 89-95 1851 115 108-122 1/3
1.13 1:38:35 1:17 20:25 91 85-96 1858 107 98-118 1/1
1.19 1:40:01 1:25 22:44 88 84-93 2001 109 98-116 1/1
1.25 1:41:09 1:08 18:13 93 85-99 1694 110 108-112 1/1
1.31 1:45:31 4:22 1:09:51 85 75-100 5937 103 84-118 2/2
1.38 1:47:55 2:24 38:28 81 71-87 3116 110 94-124 2/1
1.43 1:49:34 1:39 30:16 92 76-97 2784 114 108-124 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    89 avge / 120 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.1% 22:05

  • Cadence Distribution

    112 avge / 166 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:07 More
    800m 10:08 20:23 More
    1km 12:52 20:42 More
    Mile 1:35:09 1:35:09 More
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