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Wed 26th Mar 2025 at 10:22am by elliot_worth

Walk > General
  • Time
    1:06:22
  • Miles
    1.42
  • Min/mi
    46:44
  • Stride(cm)
    36
  • Cals
    123
  • Cadence
    96
  • BPM
    63
  • %MHR
    36
  • B/mi
    2963
  • Asc(m)
    26
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1.42mi - 1:06:22(46:42/mi) 63/98bpm [2942b/mi] 123cal 17/80rpm
1:06:22

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:18 2:18 36:47 72 61-76 2648 89 80-142 5/1
0.13 5:06 2:48 44:46 63 53-75 2820 89 80-96 3/3
0.19 20:34 15:29 4:07:38 60 53-81 14858 126 82-148 3/3
0.25 23:02 2:27 39:18 54 48-59 2123 89 82-92 2/3
0.31 24:50 1:48 28:51 57 47-63 1644 88 80-96 1/2
0.38 26:36 1:46 28:14 57 53-63 1610 90 80-158 1/2
0.44 29:47 3:12 51:04 62 52-69 3167 87 80-92 4/3
0.50 32:58 3:10 50:46 67 60-74 3401 98 82-156 2/3
0.56 37:38 4:40 1:14:41 56 50-63 4182 104 86-154 1/1
0.63 40:33 2:55 46:37 63 52-72 2937 135 80-156 3/2
0.69 42:07 1:34 25:04 64 57-71 1605 89 82-94 3/1
0.75 44:55 2:48 44:50 78 67-97 3498 100 82-158 2/3
0.81 46:42 1:47 28:37 70 62-84 2003 88 82-94 3/1
0.88 48:29 1:47 28:28 60 55-65 1708 89 82-98 4/2
0.94 50:26 1:58 31:21 64 58-72 2006 105 80-156 9/1
1.00 52:03 1:37 25:44 59 55-63 1518 92 88-98 2/8
1.06 54:09 2:07 33:44 61 52-75 2058 101 84-144 3/3
1.13 56:39 2:30 39:55 80 70-89 3194 102 82-158 0/6
1.19 58:59 2:20 37:13 70 61-76 2606 121 80-160 2/2
1.25 1:00:56 1:57 31:12 80 63-98 2496 91 82-158 3/2
1.31 1:05:17 4:21 1:09:33 60 54-65 4173 96 82-150 0/6
1.38 1:06:03 47 12:29 56 52-60 699 84 84-84 3/2
1.42 1:06:23 20 7:06 54 51-55 383 - 5/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    63 avge / 98 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 5.4% 34:08

  • Cadence Distribution

    96 avge / 160 max Stride Length: 36cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 6:59 28:05 More
    800m 15:33 31:18 More
    1km 19:59 32:10 More
    Mile 37:00 37:00 More

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