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Wed 26th Mar 2025 at 1:14pm by curly

Walk > General
  • Time
    38:07
  • Miles
    1.87
  • Min/mi
    20:23
  • Stride(cm)
    76
  • Cals
    193
  • Cadence
    104
  • BPM
    97
  • %MHR
    56.6
  • B/mi
    1972
  • Asc(m)
    161
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 12:24(12:24/km) 99/108bpm [1228b/km] 62cal 39/59rpm
2) 1km - 13:01(13:01/km) 97/113bpm [1262b/km] 64cal 42/56rpm
3) 1km - 12:31(12:31/km) 95/105bpm [1189b/km] 66cal 46/57rpm
4) 0.01km - 11(18:39/km) 97/97bpm [1810b/km] 1cal 13/49rpm
12:24 13:01 12:31 11

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:38 1:38 +9 26:03 93 89-97 2423 95 30-108 21/6
0.13 2:52 1:15 19:56 93 90-97 1854 109 102-114 2/23
0.19 4:02 1:09 18:26 100 97-102 1843 106 102-110 6/11
0.25 6:45 2:43 +1:15 43:31 96 90-101 4177 103 92-110 10/1
0.31 7:59 1:15 19:56 91 87-98 1814 108 100-114 6/13
0.38 9:09 1:10 18:39 99 89-105 1846 103 34-110 4/10
0.44 10:19 1:09 18:30 105 103-106 1943 107 104-110 9/1
0.50 11:35 1:17 +5 20:25 105 104-106 2144 108 106-110 9/15
0.56 12:46 1:11 18:50 105 103-107 1978 107 106-110 6/2
0.63 13:57 1:11 18:54 104 100-107 1966 107 106-110 16/1
0.69 15:49 1:52 +36 29:52 108 103-113 3226 106 102-110 0/8
0.75 16:51 1:02 16:27 104 102-106 1711 102 92-108 15/2
0.81 18:08 1:17 20:34 102 99-106 2097 102 90-110 2/5
0.88 26:34 8:27 +7:00 2:15:08 90 83-109 12162 102 90-108 7/16
0.94 37:27 10:53 +9:27 2:54:07 89 80-97 15497 102 90-112 5/1
1.00 38:52 1:24 22:31 97 95-100 2184 106 104-108 46/51
1.06 1:21:20 42:29 +45:13 11:19:36 97 92-104 65922 100 90-106 5/10
1.13 1:26:35 5:14 1:23:48 100 93-105 8380 105 102-108 5/9
1.19 1:27:58 1:23 22:08 92 90-94 2036 105 100-110 6/2
1.25 1:29:17 1:19 21:03 89 86-93 1874 105 98-110 3/9
1.31 1:31:13 1:56 +41 30:59 91 89-95 2820 108 102-112 5/12
1.38 1:32:28 1:15 20:04 94 92-95 1886 107 104-108 4/7
1.44 1:33:39 1:11 18:49 91 84-96 1712 107 102-110 3/5
1.50 1:34:53 1:14 19:48 96 92-100 1901 106 102-108 4/3
1.56 1:36:02 1:09 18:22 96 92-99 1763 107 106-110 15/6
1.63 1:37:16 1:15 19:55 94 91-97 1871 105 100-108 13/4
1.69 1:38:36 1:19 21:10 98 96-103 2075 105 102-108 3/7
1.75 1:41:05 2:30 +57 39:53 97 93-101 3868 103 98-112 3/6
1.81 1:42:17 1:12 19:05 100 96-104 1909 102 98-108 8/0
1.87 1:43:29 1:12 20:50 100 94-103 2084 100 96-106 2/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 113 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 17.1% 16:32

  • Cadence Distribution

    104 avge / 150 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:52 More
    800m 9:57 20:00 More
    1km 12:39 20:21 More
    Mile 38:30 38:30 More
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