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Wed 26th Mar 2025 at 8:38am by kaysdee

Walk > General
  • Time
    9:05
  • Miles
    0.51
  • Min/mi
    17:49
  • Stride(cm)
    74
  • Cals
    54
  • Cadence
    123
  • BPM
    123
  • %MHR
    65.2
  • B/mi
    2195
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.51mi - 9:05(17:55/mi) 123/134bpm [2203b/mi] 54cal 60/64rpm
9:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:05 128 124-131 2314 118 114-122 2/1
0.13 2:12 1:04 17:06 127 121-134 2172 121 114-126 2/1
0.19 3:16 1:04 17:03 123 121-126 2098 125 122-128 3/0
0.25 4:22 1:06 17:39 126 123-128 2223 125 124-128 3/0
0.31 5:29 1:07 17:55 121 119-123 2168 123 120-126 4/1
0.38 6:38 1:09 18:28 117 114-118 2160 122 120-124 1/1
0.44 7:41 1:03 16:40 120 118-124 2001 124 120-126 3/1
0.50 8:50 1:09 18:21 122 118-127 2239 122 120-124 2/1
0.51 9:05 15 17:35 118 117-119 2075 123 122-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    123 avge / 134 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 2.5% 17:24

  • Cadence Distribution

    123 avge / 128 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:20 17:24 More
    800m 8:46 17:38 More

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