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Tue 25th Mar 2025 at 8:32pm by Bob!

Walk > General
  • Time
    33:39
  • Miles
    1.28
  • Min/mi
    26:17
  • Stride(cm)
    63
  • Cals
    139
  • Cadence
    97
  • BPM
    69
  • %MHR
    36.4
  • B/mi
    1817
  • Asc(m)
    21
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.99mi - 26:08(26:17/mi) 75/92bpm [1971b/mi] 111cal 42/79rpm
2) 0.29mi - 7:31(26:08/mi) 53/67bpm [1385b/mi] 28cal 40/52rpm
26:08 7:31

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:06 74 72-76 1857 96 88-102 1/0
0.13 2:58 1:24 22:20 79 76-82 1765 103 100-106 1/1
0.19 4:23 1:26 22:48 76 74-78 1733 101 94-104 0/1
0.25 5:50 1:27 23:10 74 70-76 1715 99 90-104 0/4
0.31 7:15 1:25 22:33 73 70-75 1647 102 100-104 0/8
0.38 8:40 1:26 22:49 78 75-81 1780 105 100-110 1/2
0.44 10:14 1:33 24:52 78 75-82 1939 100 94-106 0/0
0.50 11:42 1:28 23:31 84 78-86 1975 99 98-100 7/0
0.56 13:13 1:31 24:20 83 80-88 2020 98 94-104 6/0
0.63 14:42 1:29 23:50 84 80-88 2002 93 90-96 1/0
0.69 16:14 1:32 24:25 88 82-92 2149 95 88-100 1/0
0.75 17:44 1:30 24:01 86 84-89 2066 95 90-98 2/1
0.81 20:32 2:48 44:48 67 47-89 3002 97 84-158 1/0
0.88 22:12 1:39 26:31 60 51-69 1591 94 92-98 1/0
0.94 24:34 2:22 37:54 65 57-79 2463 91 86-98 2/0
1.00 26:19 1:45 28:07 60 58-64 1687 93 90-100 1/1
1.06 28:20 2:01 32:11 53 44-67 1706 94 86-98 0/1
1.13 29:49 1:29 23:42 50 47-55 1185 98 92-102 0/2
1.19 31:14 1:25 22:37 50 48-51 1131 101 98-104 0/3
1.25 32:47 1:34 25:01 53 49-56 1325 97 94-100 2/0
1.28 33:39 52 26:50 60 49-64 1610 96 94-98 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    69 avge / 92 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 2.6% 29:18

  • Cadence Distribution

    97 avge / 158 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:36 22:33 More
    800m 11:29 23:05 More
    1km 14:29 23:19 More
    Mile 26:11 26:11 More

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