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Tue 25th Mar 2025 at 12:37pm by jelenis

Walk > General
  • Time
    34:59
  • Miles
    1.05
  • Min/mi
    33:19
  • Stride(cm)
    40
  • Cals
    175
  • Cadence
    120
  • BPM
    108
  • B/mi
    3582
  • Asc(m)
    23
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 34:08(34:08/mi) 104/125bpm [3550b/mi] 170cal 26/114rpm
2) 0.05mi - 50(17:42/mi) 116/118bpm [2054b/mi] 5cal 48/60rpm
34:08 50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:36 113 97-123 2553 138 110-214 3/4
0.13 2:20 55 14:36 109 105-118 1592 135 106-228 1/6
0.19 3:38 1:18 20:53 102 97-107 2130 127 106-136 0/4
0.25 4:32 54 14:26 107 103-111 1545 128 124-132 0/7
0.31 5:36 1:04 17:00 104 100-108 1769 121 114-124 1/2
0.38 19:55 14:19 3:49:07 98 86-105 22453 112 100-122 0/1
0.44 21:27 1:32 24:38 106 100-109 2611 121 118-124 0/1
0.50 23:06 1:39 26:20 102 92-109 2687 120 106-126 1/1
0.56 26:41 3:35 57:13 99 92-104 5664 110 32-126 1/1
0.63 27:43 1:02 16:39 100 96-106 1665 116 114-122 1/1
0.69 28:45 1:02 16:38 116 107-121 1930 117 114-122 2/0
0.75 29:47 1:01 16:18 116 112-121 1891 115 110-122 4/0
0.81 30:53 1:07 17:48 119 116-125 2118 112 106-116 1/1
0.88 32:01 1:08 18:04 117 114-120 2114 111 106-116 4/0
0.94 33:03 1:02 16:26 120 118-122 1973 115 110-120 4/1
1.00 34:09 1:06 17:40 119 113-123 2102 114 96-120 7/0
1.05 34:59 50 18:03 115 114-117 2076 115 114-118 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 2.7% 21:42

  • Cadence Distribution

    120 avge / 228 max Stride Length: 40cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:02 More
    800m 8:19 16:44 More
    1km 13:36 21:54 More
    Mile 33:59 33:59 More
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