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Mon 24th Mar 2025 at 10:35am by Ocelot Spleens

Walk > General
  • Time
    5:05
  • Miles
    0.22
  • Min/mi
    23:06
  • Stride(cm)
    68
  • Cals
    26
  • Cadence
    104
  • BPM
    101
  • %MHR
    61.1
  • B/mi
    2328
  • Surface
    Road

Notes & Comments

1) 0.22mi - 5:05(22:53/mi) 100/113bpm [2289b/mi] 26cal 53/59rpm 2.62/0mph
5:05

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:31 1:31 24:20 96 82-105 2336 105 104-110
0.13 2:52 1:21 21:40 104 94-113 2253 104 102-106
0.19 3:55 1:02 16:34 104 99-109 1723 103 102-106
0.22 5:05 1:10 33:38 101 99-103 3396 109 102-118

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 113 max Delete HR Trace

  • Cadence Distribution

    104 avge / 118 max Stride Length: 68cm

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