Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 22nd Mar 2025 at 1:49pm by EvilPixie

Walk > Hiking
  • Time
    1:44:07
  • Miles
    5.62
  • Min/mi
    18:32
  • Stride(cm)
    70
  • Cals
    515
  • Cadence
    123
  • BPM
    118
  • %MHR
    58.8
  • B/mi
    2178
  • Asc(m)
    91
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Late pressing start properly so time and distance adjustment using vraps entry

1) 1mi - 18:11(18:11/mi) 117/143bpm [2128b/mi] 108cal 61/67rpm
2) 1mi - 18:42(18:42/mi) 110/128bpm [2057b/mi] 97cal 59/70rpm
3) 1mi - 18:34(18:34/mi) 118/131bpm [2190b/mi] 100cal 59/119rpm
4) 1mi - 20:12(20:12/mi) 118/140bpm [2383b/mi] 103cal 53/82rpm
5) 1mi - 18:16(18:16/mi) 127/140bpm [2319b/mi] 105cal 59/117rpm
6) 0.02mi - 23(19:25/mi) 122/123bpm [2368b/mi] 2cal 58/61rpm
18:11 18:42 18:34 20:12 18:16 23
Velociraptor
Well done 😀 That was interesting!
EvilPixie
Lol yes!

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 4:26 4:26 17:44 106 91-123 1880 127 122-134 4/4
0.50 9:01 4:35 18:19 124 105-143 2272 127 120-132 9/8
0.75 13:38 4:37 18:27 120 114-126 2213 124 112-134 8/2
1.00 19:04 5:26 +54 21:46 119 109-128 2590 125 108-134 8/1
1.25 24:14 5:10 +28 20:41 121 112-128 2503 125 110-130 5/4
1.50 29:56 5:42 +1:01 22:47 111 102-121 2528 123 114-140 3/6
1.75 34:37 4:41 18:44 107 93-114 2005 126 120-134 1/8
2.00 39:16 4:39 18:37 102 87-114 1899 125 120-130 3/4
2.25 43:53 4:37 18:27 109 101-118 2010 125 118-130 1/4
2.50 48:34 4:41 18:45 120 105-131 2250 124 114-134 7/3
2.75 53:13 4:39 18:36 120 112-128 2233 127 120-238 3/2
3.00 57:50 4:37 18:28 123 114-128 2271 124 120-130 1/6
3.25 1:02:39 4:49 19:17 128 119-140 2468 117 30-130 17/1
3.50 1:08:33 5:53 +10 23:33 118 104-131 2779 109 92-116 8/6
3.75 1:13:26 4:54 19:35 111 107-117 2173 120 112-124 1/14
4.00 1:18:11 4:45 19:00 114 105-132 2166 126 114-164 2/7
4.25 1:22:40 4:29 17:56 129 125-135 2314 127 120-130 1/7
4.50 1:27:15 4:35 18:19 127 116-135 2327 124 116-128 12/3
4.75 1:31:55 4:40 18:41 130 120-140 2429 123 112-128 15/1
5.00 1:36:28 4:32 18:09 122 113-129 2215 124 116-134 2/6
5.02 1:36:50 22 19:36 122 119-123 2392 117 112-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 143 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 3.2% 18:29
    23 3.3% 19:20
    13 3.4% 18:28
    11 1.9% 20:42

  • Cadence Distribution

    123 avge / 238 max Stride Length: 70cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:19 17:23 More
    800m 8:51 17:49 More
    1km 11:07 17:54 More
    Mile 18:07 18:07 More
    5k 59:07 19:02 More
    5 miles 1:36:26 19:17 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here