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Fri 21st Mar 2025 at 4:13pm by Fuelledbytea

Walk > General

  • Time
    37:26
  • Miles
    1.62
  • Min/mi
    23:06
  • Stride(cm)
    54
  • Cals
    130
  • Cadence
    129
  • BPM
    85
  • %MHR
    44.6
  • B/mi
    1959
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 10:23(10:23/km) 84/105bpm [872b/km] 44cal 63/69rpm
2) 1km - 10:33(10:33/km) 95/108bpm [1002b/km] 45cal 63/68rpm
3) 0.61km - 16:30(27:14/km) 79/112bpm [2152b/km] 41cal 20/66rpm
10:23 10:33 16:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:38 73 63-81 1214 127 124-130 0/5
0.13 2:07 1:04 17:11 67 64-73 1152 129 126-132 3/3
0.19 3:12 1:05 17:24 74 72-77 1287 127 124-130 6/0
0.25 4:18 1:05 17:28 80 77-84 1397 128 124-130 4/0
0.31 5:22 1:05 17:15 100 84-105 1725 128 124-130 0/2
0.38 6:27 1:05 17:12 96 92-101 1652 130 128-132 1/1
0.44 7:26 59 15:45 93 89-95 1464 130 126-132 1/1
0.50 8:26 1:00 15:59 92 89-94 1471 132 130-134 1/1
0.56 9:33 1:07 17:53 93 91-94 1664 130 126-134 4/1
0.63 11:05 1:32 +37 24:39 73 66-94 1799 133 126-138 2/2
0.69 12:05 59 15:51 81 66-99 1284 134 132-136 1/2
0.75 27:07 15:02 +14:18 4:00:39 94 65-98 22621 130 114-134 1/2
0.81 28:31 1:24 22:16 92 73-97 2049 130 114-134 2/1
0.88 29:34 1:03 16:56 98 94-102 1659 131 130-132 2/2
0.94 30:51 1:17 20:26 97 93-102 1983 130 116-134 1/6
1.00 31:54 1:03 16:45 88 84-96 1474 130 124-134 0/5
1.06 32:58 1:04 17:09 97 93-102 1663 128 118-132 5/1
1.13 33:58 1:00 16:00 102 98-108 1632 130 124-132 1/2
1.19 35:00 1:02 16:32 103 98-107 1703 128 126-132 4/0
1.25 36:03 1:03 16:41 98 91-105 1636 130 126-132 2/2
1.31 37:11 1:08 18:11 89 88-91 1618 127 122-132 1/1
1.38 38:22 1:12 19:06 88 86-91 1681 125 124-128 2/2
1.44 39:33 1:11 18:54 101 87-112 1909 124 118-130 3/1
1.50 42:04 2:30 40:08 75 60-111 3010 124 106-128 1/4
1.56 46:35 4:32 1:12:24 68 55-91 4923 114 96-126 1/1
1.61 52:20 5:45 1:51:52 80 66-97 8950 92 82-96 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    85 avge / 112 max Delete HR Trace
  • Climb Gradient Min/mi
    13 3.6% 17:18
  • Cadence Distribution

    129 avge / 138 max Stride Length: 54cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:05 16:24 More
    800m 8:23 16:53 More
    1km 10:50 17:26 More
    Mile 31:43 31:43 More
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