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Thu 20th Mar 2025 at 5:55pm by Reiver

Walk > Dog Walking
  • Time
    27:21
  • Miles
    0.89
  • Min/mi
    30:44
  • Stride(cm)
    46
  • Cals
    133
  • Cadence
    114
  • BPM
    79
  • %MHR
    47.6
  • B/mi
    2443
  • Asc(m)
    17
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.89mi - 27:21(30:50/mi) 80/103bpm [2467b/mi] 133cal 32/91rpm
27:21

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:23 2:23 38:07 81 56-103 3088 116 112-122 1/1
0.13 4:03 1:40 26:44 62 57-67 1658 113 100-118 1/2
0.19 6:30 2:27 39:07 66 58-75 2582 114 102-120 2/1
0.25 8:08 1:38 26:03 78 72-82 2032 109 104-112 3/0
0.31 10:03 1:55 30:46 80 76-84 2461 113 96-122 3/0
0.38 13:05 3:02 48:32 81 73-89 3931 104 80-112 2/0
0.44 14:47 1:42 27:09 83 77-89 2253 108 94-114 3/0
0.50 16:39 1:53 30:02 91 86-95 2733 116 100-182 4/0
0.56 18:39 2:00 31:55 87 82-92 2777 122 110-130 5/4
0.63 20:04 1:24 22:31 87 82-92 1960 122 116-130 1/5
0.69 21:25 1:22 21:47 80 74-84 1743 120 112-128 0/2
0.75 23:15 1:50 29:14 79 73-85 2309 117 108-122 1/2
0.81 24:49 1:34 25:08 83 78-90 2086 118 108-122 3/1
0.88 26:39 1:50 29:24 81 76-86 2381 112 100-122 1/1
0.89 27:21 42 59:23 72 72-75 4275 - 1/0

Further Analysis

  • Pace Distribution

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  • Heart Rate Distribution

    79 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.3% 32:59

  • Cadence Distribution

    114 avge / 182 max Stride Length: 46cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:59 24:03 More
    800m 13:21 26:51 More
    1km 18:06 29:08 More
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