Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 20th Mar 2025 at 3:33pm by jdc

Walk > General
  • Time
    41:49
  • Miles
    2.89
  • Min/mi
    14:28
  • Stride(cm)
    83
  • Cals
    256
  • Cadence
    134
  • BPM
    95
  • %MHR
    55.8
  • B/mi
    1380
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 14:38(14:38/mi) 110/125bpm [1610b/mi] 92cal 65/68rpm
2) 1mi - 14:27(14:27/mi) 85/124bpm [1228b/mi] 89cal 66/70rpm
3) 0.89mi - 12:43(14:17/mi) 96/113bpm [1372b/mi] 75cal 67/70rpm
14:38 14:27 12:43

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:52 1:52 15:00 93 75-116 1394 129 116-134 2/1
0.25 3:44 1:52 14:56 113 109-119 1687 133 132-134 4/2
0.38 5:34 1:50 14:37 121 116-125 1769 132 130-134 5/0
0.50 7:25 1:51 14:46 118 116-121 1742 132 130-134 3/0
0.63 9:14 1:50 14:38 115 107-119 1683 131 126-134 2/1
0.75 11:01 1:47 14:16 106 103-108 1512 134 132-136 0/1
0.88 12:49 1:48 14:24 105 103-109 1512 134 132-134 1/1
1.00 14:38 1:48 14:26 103 98-108 1487 134 130-136 1/3
1.13 16:29 1:51 14:47 105 98-113 1552 134 126-136 4/0
1.25 18:24 1:55 15:22 119 113-124 1829 131 128-134 5/0
1.38 20:10 1:46 14:10 112 107-118 1586 133 128-134 1/3
1.50 21:59 1:49 14:28 106 103-110 1534 134 132-136 0/3
1.63 23:47 1:49 14:31 104 95-109 1510 135 126-138 0/2
1.75 25:37 1:49 14:33 53 34-95 771 136 132-138 1/1
1.88 27:22 1:45 14:00 35 34-35 490 137 136-138 0/6
2.00 29:05 1:43 13:44 54 34-102 742 136 134-140 0/1
2.13 30:54 1:49 14:36 103 101-105 1503 136 132-138 2/1
2.25 32:42 1:48 14:24 106 102-109 1526 134 132-136 3/1
2.38 34:33 1:51 14:45 107 100-113 1578 133 128-138 0/5
2.50 36:19 1:47 14:12 102 91-107 1449 135 132-138 0/4
2.63 38:03 1:44 13:50 48 34-92 664 137 132-138 0/3
2.75 39:48 1:45 13:57 94 53-104 1311 137 134-138 0/5
2.88 41:33 1:45 14:01 103 101-105 1445 137 134-140 0/5
2.89 41:48 15 16:30 102 102-103 1683 137 136-138 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 125 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 2.0% 14:45
    10 2.1% 14:59

  • Cadence Distribution

    134 avge / 140 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:26 13:51 More
    800m 6:57 13:59 More
    1km 8:47 14:08 More
    Mile 14:09 14:09 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,238 Fetchies!
Already a Fetchie? Sign in here