Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 20th Mar 2025 at 7:09am by Fairs

Walk > General
  • Time
    51:07
  • Miles
    2.31
  • Min/mi
    22:08
  • Stride(cm)
    68
  • Cals
    263
  • Cadence
    107
  • BPM
    100
  • %MHR
    54.4
  • B/mi
    2214
  • Asc(m)
    29
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 23:53(23:53/mi) 93/111bpm [2221b/mi] 117cal 43/57rpm
2) 1mi - 20:26(20:26/mi) 109/127bpm [2227b/mi] 112cal 54/59rpm
3) 0.31mi - 6:48(22:11/mi) 106/117bpm [2352b/mi] 34cal 48/58rpm
23:53 20:26 6:48

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:37 61 55-72 1745 101 96-108 0/1
0.13 3:15 1:28 23:26 69 52-92 1617 104 98-108 0/2
0.19 4:40 1:24 22:31 95 90-98 2139 107 102-110 0/0
0.25 6:09 1:30 23:54 92 90-95 2198 107 102-110 2/0
0.31 8:05 1:56 30:51 96 91-101 2961 108 94-112 1/0
0.38 9:39 1:34 25:11 94 91-97 2368 107 102-114 2/0
0.44 11:09 1:30 24:01 103 98-108 2474 108 104-112 1/0
0.50 12:39 1:30 23:56 105 99-111 2512 107 90-112 1/0
0.56 14:22 1:43 27:28 100 95-104 2747 107 104-110 2/0
0.63 15:44 1:21 21:43 100 98-104 2171 104 98-108 1/0
0.69 17:04 1:20 21:27 99 97-101 2124 106 104-108 1/0
0.75 18:26 1:22 21:46 96 93-100 2089 107 102-110 1/0
0.81 19:48 1:23 22:01 98 93-101 2157 104 100-108 0/2
0.88 21:12 1:24 22:20 100 96-104 2234 108 106-112 0/3
0.94 22:35 1:23 22:06 96 94-99 2122 108 104-112 0/2
1.00 23:54 1:19 21:05 98 97-100 2067 109 108-112 0/0
1.06 25:19 1:26 22:50 101 99-105 2305 105 96-110 0/4
1.13 26:34 1:15 20:00 102 101-104 2040 109 106-112 0/3
1.19 27:54 1:20 21:19 102 99-104 2174 109 106-112 0/4
1.25 29:13 1:18 20:55 102 100-104 2134 107 104-110 0/1
1.31 30:32 1:20 21:15 108 102-113 2295 110 108-112 0/1
1.38 31:46 1:14 19:42 107 106-109 2109 110 108-110 1/0
1.44 33:05 1:19 20:59 112 109-115 2351 108 104-110 2/0
1.50 34:20 1:15 20:02 113 110-115 2264 109 106-112 2/0
1.56 35:37 1:16 20:21 122 114-127 2482 107 100-114 4/0
1.63 36:50 1:14 19:37 114 111-117 2235 110 108-112 4/0
1.69 38:04 1:13 19:35 116 111-118 2272 111 108-114 1/0
1.75 39:14 1:10 18:44 116 112-118 2174 113 112-114 3/0
1.81 40:31 1:17 20:35 111 106-117 2285 110 106-114 0/1
1.88 41:47 1:16 20:13 106 104-108 2142 110 106-112 0/3
1.94 43:04 1:17 20:35 106 104-109 2181 109 106-112 0/3
2.00 44:20 1:16 20:10 112 109-116 2258 109 106-112 3/0
2.06 45:42 1:22 21:55 110 104-116 2412 106 100-110 0/1
2.13 47:10 1:28 23:36 103 98-107 2431 110 108-112 0/2
2.19 48:26 1:15 20:06 105 103-108 2111 109 108-112 0/3
2.25 49:49 1:24 22:16 102 102-104 2272 110 106-114 1/0
2.31 51:08 1:19 23:20 107 101-110 2496 104 86-110 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 127 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 1.7% 20:18
    12 1.5% 25:05

  • Cadence Distribution

    107 avge / 114 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:29 More
    800m 9:54 19:56 More
    1km 12:27 20:02 More
    Mile 20:19 20:19 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,158 Fetchies!
Already a Fetchie? Sign in here